39 min
Brides Bods, Cheat Meals, Calorie Counting, and More The Desi Wedding Podcast with PlanEvents.ca
-
- Kids & Family
In this episode , bridal fitness coach Devina Parmar shares practical tips or how she helps brides get in the best shape of their lives, for their wedding-day (and beyond!).
In this episode, we talk through the details of:
The different types of diets, and which diets works best.
Cheat days vs. cheat meals vs. not cheating at all
Drinking alcohol while dieting
Calorie counting
Nutrition vs. Exercise
Have questions for Devina? Reach out to here over at https://www.instagram.com/devinacparmar/.
In this episode , bridal fitness coach Devina Parmar shares practical tips or how she helps brides get in the best shape of their lives, for their wedding-day (and beyond!).
In this episode, we talk through the details of:
The different types of diets, and which diets works best.
Cheat days vs. cheat meals vs. not cheating at all
Drinking alcohol while dieting
Calorie counting
Nutrition vs. Exercise
Have questions for Devina? Reach out to here over at https://www.instagram.com/devinacparmar/.
39 min
Top Podcasts In Kids & Family