42: Brodie Sharpe - Running is the Most Dangerous Sport‪!‬ Female Athlete Nutrition

In this episode I chat with Physiotherapist Brodie Sharpe on how runners get injured, injury myths, and pain! Brodie is from Melbourne Australia; he graduated from physiotherapy in 2012, and is on a mission to bring clear evidence-based information to runners in order for them to train smarter, reduce their risk of injuries and increase their performance safely. He is the host of the Run Smarter Podcast and the owner of the Run Smarter Physiotherapy clinic.
In this episode you'll learn why Brodie says running is such a dangerous sport ... because 50-80% of all runners get injured in any given year! Listening to this episode could save you a lot of pain ;)
You can get in touch with Brodie below:
Run Smarter Podcast: https://playpodca.st
Website: www.runsmarter.online
Instagram: @Runsmarterseries
Book in for 20-min injury chat: https://calendly.com/runsmarter/injurychat
Learn more about Lindsey's Services and the Team at Rise Up Nutrition:
www.RiseUpNutritionRUN.com