56 episodes

60(ish) seconds of BuddhaMindfulness with your host, Shannon M Whitaker. Come and get 'em!

Buddha Bites Shannon M Whitaker

    • Religion & Spirituality
    • 5.0 • 4 Ratings

60(ish) seconds of BuddhaMindfulness with your host, Shannon M Whitaker. Come and get 'em!

    Buddha Bites EP55 - Learning From Your Own Experience

    Buddha Bites EP55 - Learning From Your Own Experience

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 1 min
    Buddha Bites EP54 - Paying Attention After

    Buddha Bites EP54 - Paying Attention After

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 2 min
    Buddha Bites EP53 - Paying Attention During

    Buddha Bites EP53 - Paying Attention During

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 2 min
    Buddha Bites EP52 - Paying Attention Before

    Buddha Bites EP52 - Paying Attention Before

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Regarding my translation of MN61, Advice to Rāhula at Ambalattikā Sutta, the original text only refers to considering the welfare of self and other. I believe, however, that Siddhattha Gotama was concerned for human flourishing. And if he were alive today, he would recognize the need to consider the global impacts of our actions. Thank you for taking the time to consider this translation.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 2 min
    Buddha Bites EP51 - The Garden of Your Mind

    Buddha Bites EP51 - The Garden of Your Mind

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 2 min
    Buddha Bites EP50 - Five Finger Practice 3

    Buddha Bites EP50 - Five Finger Practice 3

    Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
    Want to reach out? We're over at dharmaphd.com.
    Thanks for listening!

    • 3 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

hdkxenss ,

Mindfulness without the woo-woo

These are perfect! At just a few minutes, they’re easy to slip into my day. They’re clear, concise, and—best of all—no judgement. So glad these are in the world, like little candies of goodness!

Coffee_Explorer ,

Good bites!

I enjoy these ideas and provocations. Useful and helpful.

JeffStreet ,

Buddhism, in a tasty fun package

Just a bit at a time, like you would describe it to a kid.

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