1 hr 9 min

Building Terminator Legs w/ Calisthenics Leg Training The Red Delta Project Podcast

    • Fitness

Strong Legs with calisthenics? Hells yes!



I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.



All RDP resources can be found at reddeltaproject.com

  • Matt Schifferle

Strong Legs with calisthenics? Hells yes!



I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.



All RDP resources can be found at reddeltaproject.com

1 hr 9 min

  • Matt Schifferle