4. Cait and I redefine what it means to have a “morning routine‪”‬ Mindset Reset Radio

Please forgive us for the audio issues in this episode! The amazing insights are still there!
Tune in for:
Why is a morning routine so important?
How do you create a morning routine that’s tailored to the time and needs you have?
Don’t think you need one? Think again!
What are some powerful things to do in your morning routine? (Hint: it’s not what you think)
Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day.
How can your morning routine help you manifesting your goals?
Write it. Speak it. Feel it.


Mentioned in the episode:
Insight Timer (mediation app available on Android and Apple)

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