Mindset Reset Radio Jessica Thiefels

Are you ready to close down all the tabs, re-think movement, and nourish yourself? Tune into today’s episode where I chat with Robin, the founder of Lindywell, about how Pilates can be exactly what you need. Even more than that, we talk about the power of shifting your mindset around nourishment and movement and finding what feels great for you—rather than focusing just on a result.
Connect with Guest:
https://www.facebook.com/wearelindywell https://www.instagram.com/wearelindywell/ https://www.instagram.com/robinmarielong/ www.lindywell.com
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
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Because now is always a good time to re-think and find a new perspective that empowers, nurtures, and supports you and your vision. This is one of the top five most downloaded episodes of the last 8 months so I thought it would be a great one to put in front of you once again, whether this is your first time hearing it or are being refreshed since hearing it last summer!
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
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If you’ve felt that oh-so-common sense of self-doubt, fear, or imposter syndrome (duh, we’re human!), this episode is for you. Cat and I chat about what it means to have self-confidence, how it supports your life and business, and a few exercises to start working on it today so you can step more powerfully into your innate worth and value.
Connect with Guest:
https://www.instagram.com/cat_vaz/
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
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This month's affirmation is all about tapping into the answers you already have—and how to get intentional about the outside ideas, opinions and support that you do seek. Tune in for the affirmation plus three questions to dig even deeper.
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
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If you’re burned out, struggling to keep up in your business, or feeling crushed under the pressure to do more, this episode is for you! The queen of cycle syncing, the Menstrual Mogul, joins me to share about how we can use our cycle as our superpower. Dive in to learn about how each phase impacts you, your energy, and your business—and how you can use it to grow, create, rest, and reflect.
Connect with Guest:
https://www.instagram.com/menstrualmogul/ https://www.tiktok.com/@menstrualmogul https://www.menstrualmogul.com/work-with-me 
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
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Let's chat about the difference between "easy" an "ease" and how you bring more of the former into your marketing to feel less stress, overwhelmed, and frustrated! Marketing doesn't have to come naturally for it to be an enjoyable part of your business!
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Book a connection call: https://calendly.com/jthiefels/connection-call 
Learn about 1:1 marketing coaching: https://jessicathiefels.com/social-media-coaching/
Become an Intention-Getter:
Check out Rise and Shine, Daily Affirmations for WomenCheck out Strong Woman JournalCheck out 10 Simple Questions to Change Your LifeCheck out JessicaThiefels.com
Follow Jessica and Mindset Reset Radio:
InstagramTwitterLinkedIn