In his books Deep Work and Digital Minimalism, Cal Newport explores our complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives, we have become addicted to our devices at the expense of human connection. Cal walks us through a digital detox, an intentional decluttering process that thousands of people have used to simplify their lives.