Can You Avoid Ab Separation‪?‬ The Messy Mom Podcast

Cari and Bailey discuss ab separation during pregnancy and how you can minimize it during, and heal it after. *We had a few audio issues during this episode, we apologize for the inconvenience! #embracethemessy * This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.