8 episodes

Lifestyle, parenting, women, work-life balance, work-life integration

Capital W Dr. Parres Wright, O.D, FAAO

    • Society & Culture
    • 4.5 • 2 Ratings

Lifestyle, parenting, women, work-life balance, work-life integration

    When Life Gives You Guilt, Remember That Walks, Wine, and "Whoosah" Are Your Friends

    When Life Gives You Guilt, Remember That Walks, Wine, and "Whoosah" Are Your Friends

    Welcome to the podcast for professional, working moms, where I share insights, tips and stories to help you navigate the balancing act of work and motherhood. Join me as I discuss self-care as "necessary" and guiltless. Whether you're a full-time working mom or juggling a side hustle, I'm here to support and hopefully inspire you. Let's dive in!


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    • 12 min
    Rollin' Faster: Getting to the Hobbies

    Rollin' Faster: Getting to the Hobbies

    This episode explores many new things. It discusses some fun things that are making Dr. Wright happy, parenting tips, an. d ways to squeeze more hours out of your day through automation of tasks.  Leave a Voicemail at https://anchor.fm/capitalWpodcast/message and email us at capitalwpodcast@gmail.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/capitalwpodcast/message

    • 21 min
    Rollin’ Solo: New Things!

    Rollin’ Solo: New Things!

    New Season: First Solo Episode. Getting my bearings and trying out some new things! Talking about Holidays during COVID-19. Be sure to Checkout the video recordings of the podcast as well on IGTV and Facebook @dr.wrightisright

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    • 15 min
    Corona, Corona, Corona: mom-ing, working, and living in quarantine! Keeping It Healthy!

    Corona, Corona, Corona: mom-ing, working, and living in quarantine! Keeping It Healthy!

    This episode highlights how we are managing the unprecedented territory of COVID-19 and adjustments to our work-life integration! These are met with humor and fun!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/capitalwpodcast/message

    • 33 min
    Keeping it Social! Moms Need Friends Too..

    Keeping it Social! Moms Need Friends Too..

    This episode is all about tips to maintain a social life as a busy, working professional and Mom.  We explore ways to make friends, maintain friendships and even explore some of the difficulties of adult friendships.  As a bonus, we have a guest co-host, my 8 year old daughter!  
    email us at capitalwpodcast@gmail.com or leave us a voicemail on anchor.fm or via the anchor app!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/capitalwpodcast/message

    • 26 min
    Mommy Guilt Is Keeping it REAL!

    Mommy Guilt Is Keeping it REAL!

    A spirited Discussion of the mental load of “mommy-ing” as well as how to manage home life when work must be done on weekends.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/capitalwpodcast/message

    • 26 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

the knownit all! ,

Good start!

Great new podcast!

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