Casca Grossa BJJ Podcast Thiago C

Samurai were the hereditary military nobility and officer caste of medieval and early-modern Japan from the 12th century to their abolition in the 1870s. @thiagocaval1

Learn to love to learn new things. Keep an open mind, be curious, study.

Instagram @thiagocava1

Don't compare yourself to others. Focus on being the best that you can be.

In 2021 heel hooks will be allowed to brown and black belts on IBJJF NoGi Comps

Instead of looking at Judo and BJJ as completely different arts, BJJ practitioners should see them as complimentary coming from the same original source.

The only way to overcome bad habits is to replace those behaviors with more positive productive habits. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” 

Instagram @thiagocaval1

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