Catching Up With Olympic Weightlifting Master's World Champion Kristi Brewer The Throws Doc Podcast

This week I got the chance to catch up with master's world champion Olympic weightlifter Kristi Brewer. Besides being a world champion lifter, Kristi is also a world record holder and all world wife and mom. In this episode Kristi and I discussed:



1. Her introduction to Olympic weightlifting

2. When she realized she could be a "good" lifter

3. Qualifying for USA Nationals in her first competition

4. Competing internationally

5. Managing a home/training balance with her family 

6. Advice for new Olympic weightlifters

7. Making the decision to train full-time and get away from the corporate world

8. Next competition steps