22 min
Chakra Balancer Breaking Beyond-Guided Meditation
-
- Mental Health
This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jill-pape-lemke/message
Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support
This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jill-pape-lemke/message
Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support
22 min