231 episodes
Breaking Beyond-Guided Meditation Jill Pape Lemke
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- Mental Health
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4.8 • 92 Ratings
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different.
I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing.
At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice
Have questions or comments? Email me at jilllemke@gmail.com Support this podcast: https://anchor.fm/jill-pape-lemke/support
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A Trip in Time
This meditation is a journey to our soul book. In this meditation we are setting an intention to get awareness around why we repeat themes, situations, relationships, and behaviors. What are we meant to learn? Why do we have certain feeling or reactions to situations or people? A great way to view the patterns we repeat, is to look at how we created them and get a better understanding of how we are balancing the lesson in this life. Have questions, feel free to reach out. I love hearing from listeners.
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Moving through Grief
This meditation was a special request from a listener who wanted to get guidance moving through the difficult year and separation from family, friends, and all the things there were used to freely doing prior to the pandemic. Like all my meditations, this is channeled. I do not read from a script or have multiple takes. All of my meditations are guided in the moment while I connect to my guides and higher self. I hope it brings healing. Many blessings.
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Send in a voice message: https://anchor.fm/jill-pape-lemke/message
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Processing Grief: Visiting our Loved Ones in Spirit
This meditation begins with controlled breathing at the base of a great tree. The purpose of this meditation is to assist with managing grief after loss. In this meditation we meet our loved ones. It is a place we can visit anytime and connect.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/jill-pape-lemke/message
Support this podcast: https://anchor.fm/jill-pape-lemke/support -
Reflection of a Former Self
This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe and getting you to a nice relaxed state before brining you to your guest and reflection. There is guidance for this meditation at the end.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/jill-pape-lemke/message
Support this podcast: https://anchor.fm/jill-pape-lemke/support -
Release to the Fire
This meditation is really meant to bring balance and help to visualize what you need to release from your body and identify where you may be holding it. Included in this meditation is a release through breath and visualization of fire. At the end of the meditation, we evaluate our needs and wants and close.
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Reflection: Energetic Connection
This meditation is a look at ourselves, our energy and our connection to another. I leave some insight into this meditation at the end. How do we see ourselves when reflected back through another?
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Send in a voice message: https://anchor.fm/jill-pape-lemke/message
Support this podcast: https://anchor.fm/jill-pape-lemke/support
Customer Reviews
She is just a true healer
I get very emotional when doing these meditations, I get the best for this podcast! Simply love it
Grateful
Difficult to describe with words but by far it is the most useful practice I have done.
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Wow. I just listened to my first meditation here due to a recommendation from my sister. The episode on the inner child and visiting your childhood home was amazing. I can’t wait to use these guided meditations more. They are a springboard for healing. ♥️♥️♥️ thank you!
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