8 min
Chat #2 - Dealing with Anxiety | Hold Your Horses Hold Your Horses
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- Self-Improvement
Anxiety isn't easy to deal with, especially when we are challenged everyday as equestrians to control our emotions. Let's talk about some methods I use to help deal with this, and my short-term goal to work on being more relaxed under saddle.
Anxiety isn't easy to deal with, especially when we are challenged everyday as equestrians to control our emotions. Let's talk about some methods I use to help deal with this, and my short-term goal to work on being more relaxed under saddle.
8 min