Hold Your Horses Kristen Pyatt

So yea I broke my arm... in the most ungraceful way possible! Listen in to hear about this story as well as a discussion around:
- Mental health
- Taking things for granted
- Changing your mindset
- Making the most of your situation
- Accepting help from others
 
 

Dealing with injury? We can relate! Whether it's you or your horse this can be a super tough challenge to deal with. Join is for this interview with special guest "Ria", who shares her Polo journey with us + how her and her horse overcame a huge challenge when faced with injury this year.

Comparing yourself to others? Stuck in the past or thinking too much about the future? I do this SO much whether it's related to horses or not. Let's chat about being present and accepting that you are exactly where you are supposed to be.

Videos have surfaced of trainer, Solstice Pecile, from Wishing Stone Farms in Millbrook, Ontario Canada dragging a horse behind a moving vehicle for apparent training purposes

How do you deal with negativity? This is something we have all experienced in our lives whether its relevant to horses or not. This can be especially tough in the horse industry as it can feel like we are constantly being watched, judged or ridiculed. At the end of the day, we are on this journey with our horses, and we need to trust that we know what is best and trust the process!

Anxiety isn't easy to deal with, especially when we are challenged everyday as equestrians to control our emotions. Let's talk about some methods I use to help deal with this, and my short-term goal to work on being more relaxed under saddle.