Chats with FrenZ Keonna Jackson

In this episode we are following up on the previous episode. We are chatting about the ways I saw myself in the Who TF Did I Marry series. Unpacking my relationship to love. How I got into toxic relationships, and the deliberate practices I've since, put in place, to make sure it doesn't happen again!! Including The List of "interview" questions I've developed for my next relationship!!! LOL!!! The importance of being curious, staying in the question and creating a framework for boundaries inside of relationships - romantic, platonic, work, etc.



Grab your drink of choice and snack - SO WE CAN CHAT!



Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: keonnajackson_

IG: chatswithfrenZ

TikTok: keonnajackson_

FB: keonnajackson


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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message

In today's episode, we are playing a game and getting a little spicy!

Your partner texts you all day - Red Flag or Green Flag?

Your partner introduces you to their friends and family within the first 6 months of dating - Red Flag?

Your partner insists on splitting the check - Toxic?

These questions and more we explore in this episode! Make sure you have your beverage of choice and a snack - so we can CHAT!!



Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: keonnajackson_

IG: chatswithfrenZ

TikTok: keonnajackson_

FB: keonnajackson


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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message

Allow me to (re)introduce myself!!

Join me as I catch you up on what’s been goings on in the last, oh…. 6ish months!! We talk boundaries, authenticity, and how I found my way back to God. Ya girl has been in her head, heart and God bag!! Not in a Bible thumpin’ sorta way. Sit back, relax, grab your beverage of choice & a snack -  SO WE CAN CHAT!

Connect with me:

IG & TikTok: @keonnajackson_

The books I referenced that I couldn't remember the names and/or the authors:

The Garden Within by Dr. Anita Phillips

https://amzn.to/42fq1jz

Damaged but Not Destroyed: From Trauma to Triumph by Michael Todd

https://amzn.to/3vTPjYE

Woman Evolve: Break Up with Your Fears and Revolutionize Your Life by Sarah Jakes Roberts

https://amzn.to/3u6Ks5E

Upon Waking: 60 Daily Reflections by Jackie Hill Perry

https://amzn.to/47K4TDe 


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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message

Healing = Bubble baths, solo dates, meditation and journaling, right??? NOT!!!!!!!

Tune in as I share a bit about the last 18-20 months of my life which has been a metamorphosis YA'LL!! Lots of tears, lots of questions, lots of learning, INTENSE therapy/counseling, did I say lots of tears?!?!? I share some of the things I did to bring myself out of the depths of one of the lowest, saddest, confusing, loneliest - aside from the death of my son - times of my life. And how I eventually found joy, peace of mind, acceptance, confidence and most importantly, my smile again!! ❤️

Don't forget to follow me on all SM platforms so you don't miss an episode when it drops!

IG: simplykjae

IG: chatswithfrenZ

Threads: simplykjae

TikTok: simplykjae

FB: keonnajackson



Today's question - What do you yearn for that you haven't fully acknowledged yet?



Who LUVS ya? KeonnaPeaches does!!!


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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message

The gems that were dropped during this episode with Dr. Michelle Majors were MAJOR!!!!! Make sure you have an extra serving of your drink of choice and snack - becuz we CHATTED about ALL.THE.THINGS!! Working at Arco gas station, the Black woman decision tree, trainings don't really work, choosing BLISS, being arrogant, robbing people, the misery of being on the fence, producing results with ease, flow & grace, the real-deal-Holyfield about building a bizness and SO MUCH MORE!! And then she flipped the script on me big time!! When the interviewER gets interviewED!!!

Pull up!! You don't want to miss this one!



You can find best selling author, Dr. Michelle Majors at www.graceequity.com, grab her book(s) and see what she's up to! Also, check out her podcast, All Things Grace, on your favorite platform.




Don't forget to comment, subscribe so you don't miss when the next episode drops! Connect/Follow with us and share this episode with the rest of your frenZ!



@ChatswithFrenZ

@simplykjae


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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message

It's MAY y'all!! How Sway?!?!? How the heck is it May already? Well, if you're anything like me, the goals you wrote down waaayyy back in January might be a distant memory. But have no fear! I fell off the Goal Bandwagon too! And today we chat about the steps I used to get back on track and re-focus. Grab your list of goals, dust if off, and let's get back on track together, ok fren!



Today's Affirmation: I am worthy of success, however I choose to define it.

Today's Question: What is my definition of success? In what ways am I worthy of success?



Connect with us, answer the question and share with the rest of our frenZ your unique definition of success!

@ChatswithFrenZ

@simplykjae



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Send in a voice message: https://podcasters.spotify.com/pod/show/keonna-jackson/message