34 min
Childhood Trauma Series Pt 1 - What is Childhood Trauma? Do I Have Unresolved Trauma? How Do I Heal From Past Trauma? Getting In Touch With My Inner Child. Affirmations for Black Girls
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- Mental Health
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
We can’t be afraid to talk about the things that are difficult. Healing takes time, and it requires us to be vulnerable. Sometimes that means diving into experiences that are not easy to relive or to talk about with others. We can keep our inner child safe, by standing up for her in this moment, and talking about what she went through.
Today’s episode is the first in a new series on Childhood Trauma. Tyra discusses what childhood trauma is, her own experience with it, and how we can learn to heal. This series will be difficult at times, but it is so important and so worth talking about.
Follow along as we talk more in-depth about this topic in future episodes!
This week’s Affirmation is: “I keep my inner-child safe by showing myself kindness, compassion and patience.”
Meditation is a great way to heal. I’ve been using an app called Calm and I think you’d like it, too. Check it out: https://www.calm.com/gp/57n9hp
TRY AFFIRM:
I’m giving you $30 towards your first purchase. Use my code! You have until sept 5, 2022 to use! https://affirm.app.link/68N87aGAFqb
TRY OPOPOP:
Get $10 off your first Opopop order! http://rwrd.io/uyten8e?c
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Our Sponsors:
* Check out : chime.com/AFFIRMATIONS
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
* Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out My Life in a Book and use my code AFFIRMATIONS for a great deal:
* Check out NPR: npr.org
* Check out Recess and use my code AFFIRMATIONS for a great deal: www.takearecess.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Subscribe to the Pod! https://anchor.fm/affirmationsforblackgirls/subscribe
We can’t be afraid to talk about the things that are difficult. Healing takes time, and it requires us to be vulnerable. Sometimes that means diving into experiences that are not easy to relive or to talk about with others. We can keep our inner child safe, by standing up for her in this moment, and talking about what she went through.
Today’s episode is the first in a new series on Childhood Trauma. Tyra discusses what childhood trauma is, her own experience with it, and how we can learn to heal. This series will be difficult at times, but it is so important and so worth talking about.
Follow along as we talk more in-depth about this topic in future episodes!
This week’s Affirmation is: “I keep my inner-child safe by showing myself kindness, compassion and patience.”
Meditation is a great way to heal. I’ve been using an app called Calm and I think you’d like it, too. Check it out: https://www.calm.com/gp/57n9hp
TRY AFFIRM:
I’m giving you $30 towards your first purchase. Use my code! You have until sept 5, 2022 to use! https://affirm.app.link/68N87aGAFqb
TRY OPOPOP:
Get $10 off your first Opopop order! http://rwrd.io/uyten8e?c
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Our Sponsors:
* Check out : chime.com/AFFIRMATIONS
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
* Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out My Life in a Book and use my code AFFIRMATIONS for a great deal:
* Check out NPR: npr.org
* Check out Recess and use my code AFFIRMATIONS for a great deal: www.takearecess.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
34 min