82 episodes

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Affirmations for Black Girls Tyra The Creative

    • Education
    • 4.9 • 810 Ratings

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

    REWIND: Finding Clarity, Confidence, and PEACE in Being Unapologetically YOU in All Seasons of Your Life. Defining Your 'New Era'. ✨Easter Sunday Special ✨

    REWIND: Finding Clarity, Confidence, and PEACE in Being Unapologetically YOU in All Seasons of Your Life. Defining Your 'New Era'. ✨Easter Sunday Special ✨

    AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations 



    In today’s [REWIND] episode, Tyra is pouring out her heart in a real and raw way. She is opening up about her insecurities and the obstacles she has been facing this year and how she is working through it. She is emphasizing the systems she’s building for her mental wellness and sharing with you her tips for being UNAPOLOGETIC in the season she is in in her life and why you should be confident in any season you are in in your life no matter what it is.



    This week’s Affirmation is “I find confidence and clarity in being unapologetically me.”



    Romans 8:28: All things work together for good to them that love God, to them who are called according to his purpose.



    Resources & Links from Today’s Episode:

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    ⁠Sign Up for our Newsletter!⁠

    ⁠Shop the AFBG Merch! ⁠



    Recommendations of the Day (with links)


    ⁠The Lyric Massager⁠
    ⁠Diffuser⁠
    ⁠Calm App⁠
    ⁠Better Help⁠
    ⁠Workout Sets ⁠





    Send me a message:

    ⁠affirmationsforblackgirls@gmai.com⁠

    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603





    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!



    Follow Us on Instagram: ⁠Affirmations for Black Girls Insta

    Follow Us on Twitter:⁠ Affirmations for Black Girls Twitter ⁠

    Follow Us on Youtube:⁠ Affirmations for Black Girls Youtube⁠



    The links above may be commission links

    • 54 min
    Navigating Chaos | 9 Ways To Self Regulate When Feeling Mentally Fatigued & Overstimulated, Embracing Self-Compassion and Resilience for Emotional Well-Being

    Navigating Chaos | 9 Ways To Self Regulate When Feeling Mentally Fatigued & Overstimulated, Embracing Self-Compassion and Resilience for Emotional Well-Being

    AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations  



    In this episode, Tyra unveils her personal toolkit for emotional regulation. She takes us on a journey into the strategies she employs when facing mental fatigue or emotional unease. This episode is a candid exploration of the challenges of modern life and a guide to reclaiming mental well-being.



    This week’s Affirmation is “My feelings are valid”



    Complete ⁠THIS SURVEY⁠ by November 30, 2023 for your chance to win an Amazon Gift Card 



    Calming Activities - Amazon List



    Book Recommendation


    The Subtle Art of Not Giving a F**** - Get it HERE



    Resources

    Listen to the For Life’s Rainy Day Playlist 

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

    Try The Calm App https://rebrand.ly/21n4tre 



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch! 

    Ask a Question



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!



    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    Follow Us on Youtube: Affirmations for Black Girls Youtube



    The links above may be commission links

    • 43 min
    Unleashing Your Bold Prayers: Realizing That God Can Still Do ALOT For YOU in 2023 | Breaking Free from Limitations & Embracing Divine Timing

    Unleashing Your Bold Prayers: Realizing That God Can Still Do ALOT For YOU in 2023 | Breaking Free from Limitations & Embracing Divine Timing

    AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations  

    In this episode, Tyra explores the transformative power of bold prayers and the belief that God can STILL  work miracles in the remaining days of 2023. Tyra discusses the impact of social media on our sense of timing and encourages embracing divine timing in our lives. She also dives into the concept of bold prayers, urging listeners to ask boldly and without limitations in their prayers.

    As the year draws to a close, Tyra shares practical advice on making the most of the year's end, setting and achieving goals, and trusting in the potential for miracles. To conclude, she emphasizes that it's never too late to pursue your dreams and encourages everyone to embark on a journey of self-discovery and bold prayer, making the most of the last 57 days of 2023.

    This week’s Affirmation is “I am not behind. I am exactly where I need to be.”

    Complete ⁠THIS SURVEY⁠ by November 30, 2023 for your chance to win an Amazon Gift Card 

    Article on Praying Boldly: https://www.ibelieve.com/faith/10-ways-to-be-bold-in-prayer.html


    Looking for a new Wellness Center? Click Here to Learn About Tia


    Resources
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 


    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question
    COMMUNITY CONNECTION FORM:⁠ https://forms.gle/m4AD2YaYbGhd8gEv6⁠

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links

    • 42 min
    Appreciating Singleness: Taking Inventory of How Past Relationships Affect Us & Embracing the Power of Self-Reflection & Reclaiming Your Joy | Healing from Romantic Break Ups Part 2

    Appreciating Singleness: Taking Inventory of How Past Relationships Affect Us & Embracing the Power of Self-Reflection & Reclaiming Your Joy | Healing from Romantic Break Ups Part 2

    Complete THIS SURVEY by November 30, 2023 for your chance to win an Amazon Gift Card



    Reflecting on breakups can help us learn more about ourselves, and what we want in our future relationships. They allow us to move away from what is NOT for us, and closer to what IS. Today, Tyra is back for Pt 2 of her series on healing from romantic breakups. She plays the game “We’re Not Really Strangers, Break Up Edition” and is vulnerable in answering questions about her own breakup experiences.



    So, grab a journal and pen and write down these reflection questions and answer them along with her! Here are today’s questions:


    What are 3 things you can appreciate about being single, even if it feels hard?
    After your most recent breakup, what song did you play on repeat?
    Picture you’re talking to your ex. Finish this sentence: “You hurt me, but thank you for ____”
    What was the biggest turning point in your dating life?
    What is your heart telling you? What is your mind telling you?



    BUY THE GAME:

    We’re Not Really Strangers Break Up Edition: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW



    DO YOU HAVE FOUNDATIONAL RELATIONSHIPS?:

    Foundational Relationships Youtube Video: https://youtu.be/paiWI7dH4Yk



    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch! 



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter 

    • 25 min
    REWIND: Finding Trust in Friendship with Rayvo Chic. Can Women Have DEEP Friendships with Other Women? Honoring YOUR Boundaries in a Loving Way, & Guy Friends vs. Girl Friends

    REWIND: Finding Trust in Friendship with Rayvo Chic. Can Women Have DEEP Friendships with Other Women? Honoring YOUR Boundaries in a Loving Way, & Guy Friends vs. Girl Friends

    Today we have a special guest on the pod! One of Tyra’s first friends in LA has stopped in for a little chat on the pod! We are having an open and candid conversation about Trust in Friendship.



    AG1 is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. drinkAG1.com/affirmations  



    This week’s Affirmation is “I deserve to have amazing people as my friends.”



    Questions to Ask Yourself about your friend circle:


    Who is your best friend? Why is this person your best friend?
    Has a friend ever done something to make you question them or their character? Did you confront them about it or turn a blind eye?
    Do you find yourself judging your friends secretly, if so why? Do you think they are judging you? And if so, why? Do you think this is a good trait to have or something that you need to work on?
    Have you ever lied to a friend, if so why? Was it for their benefit or detriment? Did you tell them eventually about it if you did? Or if you didn’t, why didn’t you tell them?
    Do you have more guy friends or girl friends?



    Follow Raven on ⁠Instagram⁠ & ⁠Youtube⁠



    MORE RESOURCES

    Listen to the⁠ For Life’s Rainy Day Playlist ⁠

    Wanna give therapy a try? Use BetterHelp: ⁠https://rebrand.ly/6ulm6zk⁠ 

    Try The Calm App ⁠https://rebrand.ly/21n4tre⁠ 



    COMMUNITY CONNECTION FORM:⁠ https://forms.gle/m4AD2YaYbGhd8gEv6⁠

    ⁠Sign Up for our Newsletter!⁠

    ⁠Shop the AFBG Merch! ⁠

    ⁠Ask a Question⁠



    Send me a message:

    affirmationsforblackgirls@gmail.com



    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603



    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!



    Follow Us on Instagram:⁠ Affirmations for Black Girls Insta⁠

    Follow Us on Twitter:⁠ Affirmations for Black Girls Twitter ⁠

    Follow Us on Youtube:⁠ Affirmations for Black Girls Youtube⁠



    The links above may be commission links

    • 37 min
    ✨Pep Talk Wednesday ✨ Affirmations for a Fresh Break Up: Listen To This If You Have Recently Ended A Romantic Relationship & Need a Gentle Reminder That You Are Enough 💛

    ✨Pep Talk Wednesday ✨ Affirmations for a Fresh Break Up: Listen To This If You Have Recently Ended A Romantic Relationship & Need a Gentle Reminder That You Are Enough 💛

    Hey you… listen.. I am so sorry about your break up. I know it may hurt now. But, I want you to make space for yourself to feel all the feels. 💕



    Affirmations from this Episode:


    My heart will heal.
    I am stronger than I know.
    I deserve endless love and happiness.
    This happened for a reason.
    I am beautiful inside and out.
    I know that no matter what, I am ok.
    I am grateful for everything I learned in my last relationship.
    I love and accept myself.
    I am at peace with my present and past.
    Peace begins within me.
    I am enough. I am worthy.
    I will love again.
    There is something better waiting for me
    I am whole on my own
    I matter
    I am excited about this new beginning
    I am learning to love myself unconditionally
    It is getting easier day by day
    I am enough
    I have a lot to offer
    I am becoming stronger
    This break up is the beginning of a positive new direction in my life.



    You are doing great. ✨

    • 8 min

Customer Reviews

4.9 out of 5
810 Ratings

810 Ratings

MoneyMo Green ❤️ ,

Very much needed

I love it here girly . You are the best Tyra , I can relate to a lot you be saying . Definitely motivated ✨🫶🏽🥹

God’s daughter 🩷 ,

Podcast review

I am new in this podcast app, and I came across this show, and so far, it is amazing. I feel like I can relate to things that happen in our day to day lives. I will keep watching this. So amazing 🥰🥰

Kelzz J ,

Love it

I never knew how bad I needed this podcast,

Thanks Tyra !

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