CIRCUITRY CIRCUITRY

Ego is defined as knowing who you are and what your identity is, in terms of how you see yourself. To be void of ego means you can lose any reactivity and any level of personal offense. This level of existence is something to strive for, but unrealistic.
Sometimes we can see our ego as our "drive" or the part of ourselves that will fight to survive. Although this can be a valid experience, our focus should be on pinpointing the perception of the self that resists positive transformation. We need to be aware that our ego does not want change. This episode explores how with every transformation and positive change the ego dies and our true self shines.

Toxic positivity presents as valuing and appreciating everything in your life. The reality is, this type of negative positivity is  a denial of real emotions. Toxic positivity avoids taking a proactive and realistic approach to not just your own life, but of validating emotions, feelings and needs of others. In this episode we talk about our own personal experiences with this behavior. We highlight how to become aware when you are using this false positivity to cover your own pain. Listen as we explore the ways you can validate your own emotions and how to acknowledge and support the pain and challenges others.

Love can be experienced in many different ways, but no matter how it presents itself in our life, we all share  similar needs, feelings and desires. In this episode we take the journey and discover the many facets of love. We explore how to go from having expectations and needs to arrive at self awareness and realizing what we truly want. Ultimately embracing, accepting and loving unconditionally empowers us to support and give to those we not only have in our lives, but equally important, how we accept and love ourselves. 

Resentment appears in our life when we have a sense of injustice. This can trigger many other companion emotions such as envy, jealousy, disappointment or anger.
We sometimes have expectations that may not be natural or possible for the other person or scenario to fulfill. Or they simply might be unaware.
Learn how to acknowledge and clarify the negativity that comes from our assumptions and judgements. When we can cultivate self awareness and stop our comparisons, then we can find empathy and compassion to begin healing our own pain, by acknowledging its true source.
In this episode, we explore how we can change our perceptions, encourage communication and pursue a path of self reflection and responsibility of creating our desired reality. On the scales of life, we discuss what emotions and feelings we should align ourselves with to activate the higher frequency and positive energy needed to manifest the abundance and experiences that we truly desire. This will tip the scales in ALL of our favor.

Fear is a tool to help us sense and respond to danger, but fear can paralyze us. There are so many in the world suffering from anxiety, that can be life altering. These barriers  can keep us from long lasting and true happiness.
But, overcoming fears is not easy.It can feel real and overwhelming.
Fear, whether it is coming from an outside force  or internally, represents where we are needing growth.
When we  have let this pain take over, we have trapped ourselves  in a cycle of reactive thoughts or actions. 
In this episode we explore how to restore calm and let our inner peace direct us back to proactive concrete feeling and actions. Learn how to cultivate your belief system that we have all the resources we need, if and when we need them.

When things that are going wrong or not falling exactly in to place, we must realize that the chaos is not the issue or problem. It is how we feel or what is triggered inside of us that gives us the clue as to what we need to be working on in ourselves.
It is in the process of pushing through and persevering that we can gain the most insight and reveal the most light in our soul and the world.
Persevering can sometimes be confusing. We may think we are being strong and productive, but can be avoiding something that we may be resistant to, that is actually the path forward.
We can’t achieve bigger or better results if everything stays the same. Discover how if we are content in our routine or approach in life, inevitably we will hit a road block or a detour that makes us feel like we have gone off our path. Ultimately these challenges are  taking us to a more complete, wiser and an "in tuned" version of ourself.
Perseverance is the key to transformation