48 min

Claire: Losing weight by managing work related stress, & enjoying weekly treat meals with her husband Lose to Live Podcast

    • Nutrition

On this week's episode, Katie is joined by former client Claire, a busy professional, who was able to lose weight by learning how to manage stress, and still enjoy a weekly treat meal with her husband!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply

On this week's episode, Katie is joined by former client Claire, a busy professional, who was able to lose weight by learning how to manage stress, and still enjoy a weekly treat meal with her husband!

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply

48 min

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