Client Files: Misty English on Navigating Lifestyle and Flexibility in Healthcare Life Health & Career - In That Order

In this episode I interview my coaching client Misty English on just about everything!

We discuss burnout recovery, lifestyle interventions, work/family flexibility, and becoming a multi-faceted human who just so happens to work in healthcare!

Follow along below: 



Embracing Self-Discovery:


Reflecting on the quote by Frida Kahlo, "I am my own muse," we discuss the necessity of self-discovery and self-reflection in healthcare careers.
Addressing the fear of solitude and the significance of facing the unknown to foster personal growth and avoid burnout.



Life Lessons from Healthcare Experiences:


Exploring the profound impact of exposure to end-of-life scenarios and caring for patients across different age groups in healthcare settings.
Reflecting on the insights gained from contrasting experiences in hospice, ICU, and other healthcare environments.



Cultivating Empathy and Work-Life Balance:


Highlighting the importance of empathy in healthcare settings and its role in shaping one's approach to life and health decisions.
Discussing strategies for achieving work-life balance, including flexible work arrangements and prioritizing personal well-being.



Aligning Values with Career Choices:


Emphasizing the significance of aligning one's lifestyle and schedule with core values and priorities to prevent burnout.
Sharing personal experiences of recognizing and responding to signals from the body to maintain health and well-being.



Financial Wellness and Lifestyle Alignment:


Discussing the importance of aligning financial decisions with personal goals and values to achieve a balanced lifestyle.
Exploring strategies for reassessing expenses, creating budgets, and finding creative solutions to achieve desired outcomes.



Embracing Positive Change and Seeking Support:


Sharing personal anecdotes of positive changes experienced through lifestyle adjustments, particularly in work schedules and self-care practices.
Advocating for flexibility in work schedules, setting boundaries, and seeking support to navigate life changes and achieve personal goals.



Building Supportive Communities and Mentorship:


Highlighting the importance of surrounding oneself with supportive communities and mentors who reflect the desired life path.
Advocating for leveraging online communities and mentorship to navigate career challenges and cultivate a fulfilling lifestyle.



This episode underscores the importance of self-awareness, work-life balance, and seeking support in healthcare careers. By prioritizing holistic well-being, aligning values with career choices, and building supportive communities, nurses and healthcare professionals can navigate challenges and cultivate fulfilling and sustainable lifestyles.

 

 

Other Episodes mentioned:

WTF is a mastermind? And why female healthcare professionals NEED one asap! [ APPLE / SPOTIFY ]

How to provide high quality end of life care with Haley Diltz, ICU RN, Death Doula [ APPLE / SPOTIFY ]

 

Links: 

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Sign up for a 6 call coaching package here!