Life Health & Career - In That Order

Brit Stoeckel
  • 5.0 (2)
  • MEDICINE

This podcast is all about real-life transformations among high-achieving, multi-faceted, female healthcare professionals who refuse to sacrifice their well-being for their careers.

  1. 28. CLIENT FILES: Haley's transition from ICU RN to SAHM to home hospice nurse!

    06/26/2025

    28. CLIENT FILES: Haley's transition from ICU RN to SAHM to home hospice nurse!

    From ICU Burnout to Dream Role—A Real-Life Career Pivot Story Ever wonder what it really looks like to walk away from a high-stress healthcare job and design a work life that actually supports your real life? In this episode, I chat with a former neuro ICU nurse who hit pause on her career to stay home with her babies—and how that break led her down an unexpected, deeply meaningful path. We talk about: 💥 Leaving behind the intensity of critical care 👶 What it was like to temporarily step into full-time stay-at-home motherhood 🌱 Her exploration into becoming a death doula 🧘‍♀️ The surprising role that ended up being exactly what she needed: PRN in-home hospice 📆 Why flexible scheduling has been a game-changer for her health, her kids, and her sense of purpose This episode is for any woman in healthcare who’s questioning what’s next—and needs a reminder that you can pivot, slowly experiment, and land somewhere peaceful, aligned, and surprisingly perfect. ✨ If you're navigating your own crossroads—whether it's burnout, career confusion, or trying to figure out how to build a life that actually feels good—you don’t have to do it alone. 💬 Book a free info call to learn more about my 2-Week Coaching Intensives, designed to help women in healthcare reset their direction, reconnect with themselves, and map out a plan that honors their version of success. 👉 BOOK YOUR TIME SLOT HERE! Let this story be proof: there's no one right way to use your degree. And your dream job might not look like what you expected! 💛

    1h 13m
  2. 27. Five major energy leaks I'm seeing right now for women in healthcare 🪣

    06/26/2025

    27. Five major energy leaks I'm seeing right now for women in healthcare 🪣

    Life Health & Career - In That Order

    1h 17m
  3. 26. How I’m staying peaceful and present when the world feels chaotic AF!

    06/23/2025

    26. How I’m staying peaceful and present when the world feels chaotic AF!

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   In a world that feels increasingly chaotic, how do we protect our peace without checking out? In this solo episode, I’m sharing exactly what I’m doing in real life to stay grounded, intentional, and aligned — and the shifts my clients are making too. We’ll talk about boundaries around news consumption, financial filters, building white space into your schedule, and what it means to create a life that feels nourishing even when everything else feels unstable. This isn’t about escaping reality. It’s about designing a nervous system-safe, values-aligned life — right here, right now. 🔗 Links + Resources: 🎧 Unbiased News Podcast – My go-to for low-stimulation, fact-based news 💸 Nurse Money Makeover – My signature course for nurses who want to get out of debt and build lifelong wealth 💰 Money Date PDF – A cozy, shame-free guide to making your finances a self-care ritual 🗓️ Time Design – The anti-hustle calendar strategy for women in healthcare 💬 Two Week Coaching Intensive – Personalized coaching for your life, career, or finances — quick transformation, deep support ✨ If this episode resonated... Share it with a friend, tag me on IG @britstoeckel, or leave a review on your podcast app — it helps more women in healthcare find this kind of grounded support and rebel softness. You’re allowed to feel good. Even now. Especially now.

    36 min
  4. 25. Ditch guilt. Build a life you LOVEEEE! ❤️

    06/02/2025

    25. Ditch guilt. Build a life you LOVEEEE! ❤️

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   In this episode, I’m sharing a story from a coaching update call with one of my long-term clients who went from endless travel nursing to building a beautiful, flexible life that finally felt like hers. Even after creating a remote nursing business that supported her finances and her family, she found herself feeling… guilty. Why? Because it was too easy. Too good. Too calm. Together, we unpacked that guilt and gave her the permission slip she didn’t even know she needed—to fully live in the life she built, without apology. If you’ve ever felt like you have to keep proving your worth (even when you’re already living your dream), this one’s for you. ✨ Plus: The sneaky stories we tell ourselves about “deserving” ease and stability How your core values can shape your work and your life Why it’s okay to let go of the hustle and lean into a life that feels truly good 👉 Ready to finally let go of guilt and create a life that aligns with your values? My 1:1 coaching spots are open!Let's book a time to meet and see if it's a good fit!

    27 min
  5. 24. Why nurses NEED to be strength training!

    02/24/2025

    24. Why nurses NEED to be strength training!

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   Lord knows, in these trying times, we need our strength to show up in life 😝  If you are a woman in healthcare you already *KNOW* strength is associated with longevity, injury prevention and mental health AND on this episode I interview an expert on *HOW* you can make strength training part of your life - even if you've never picked up a dumbbell in your life!LaBreia Wilder is a mom, CEO, certified personal trainer and strength coach for busy women! She has helped me and tons of other women create sustainable routines that create strong, healthy, balanced bodies! Can't wait to share her with you!   What You’ll Learn in This Episode: 💪 How strength training prevents injuries, joint pain, and burnout⚡ Why building muscle improves energy, sleep, and metabolism❤️ How it supports long-term health, hormone balance, and longevity🧠 The mental resilience and confidence that come from feeling strong   Resource Links: Follow LaBreia on IG LaBreia's Build Muscle + Confidence at Home Program Get lifetime access to YOGA 101 for just $97! Follow/DM me on IG! Nurse Money Makeover Email Me @ brittany@britstoeckel.com   👉 Loved this episode? Don’t forget to subscribe and leave a review! 🎧✨

    1h 10m
  6. 23. CLIENT FILES: Carrie B's journey from "a dark place" to loving life (while staying in nursing!)

    01/13/2025

    23. CLIENT FILES: Carrie B's journey from "a dark place" to loving life (while staying in nursing!)

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   In this episode we dive into:   Carrie’s Journey: Struggled with substance abuse, confusion about purpose, and frustration with motherhood and nursing. Faced burnout in balancing her son’s special needs, a demanding nursing career, and neglecting her own needs.   The Transformation: Gained clarity and embraced self-care, travel, and trying new things. Established boundaries at work and improved communication with her team for a better nursing experience. Invested in yoga practice, Reiki training, and engaging her multifaceted identity beyond caregiving.   Steps to Change: Prioritized self-care and set boundaries. Explored personal growth through yoga and energy work. Learned to balance motherhood, career, and personal fulfillment.    Carrie's Highly Recommended Resources: Yoga 101– My tried and true "for nurses by a nurse" intro to yoga program!   Whole Life Health and Happiness – A full on 12 part lifestyle tune up! Great for a new year! Rest + Restore Yoga – Relax, recharge, and restore your nurse nervous system!

    40 min
  7. 22. a lifesaving analogy

    12/18/2024

    22. a lifesaving analogy

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   In this episode I'll share a cleaned up version of the napkin sketch I've done a hundred times for clients!You can view the image HERE!    Curious about 1:1 coaching? Send me an email at brittany@britstoeckel.com 😘    In need of a rainforest escape? Costa Rica 2025 is calling your name!CLICK for details about Costa Rica 2025!

    30 min
  8. 21. Starting a business is RARELY the answer to healing nurse burnout 😝

    10/29/2024

    21. Starting a business is RARELY the answer to healing nurse burnout 😝

    Listen on Apple [CLICK HERE!] Listen on Spotify [CLICK HERE!]   You Don’t Have to Start a Business to Make an Impact: Real Ways for Nurses to Create Change Without the Burnout Feeling like you need to start a business to make a real difference? Today, we’re breaking down why owning a business isn’t the only (or best) way to create impact as a nurse. If you’re feeling the pull to coach, mentor, or support other nurses, but the backend work of running a business feels draining, you’re not alone.   In this episode, we’ll dive into: The pressure nurses feel to “go independent” and start businesses. How the sunk cost fallacy can keep you stuck on the path to burnout. Real-life alternatives for nurses to make an impact without the need for a full-blown business. The story of one client who let go of the business hustle and reconnected with her true mission.   By the end of this episode, you’ll have the tools to rethink what impact means to you and the freedom to make a difference in ways that align with your strengths and values.   Key Takeaways: Reframe the Impact Equation: You don’t need a business to coach, guide, or uplift other nurses, moms, patients, clients, community members, etc. Sometimes, the most powerful ways to influence are already within reach. Break Free from “Should”: Just because you’re certified or have spent money learning a new skill doesn’t mean you have to start a business. Recognize when you’re feeling trapped by “shoulds” rather than motivated by genuine passion. Discover Alternative Paths: Whether it’s mentoring through clinical instruction, preceptorship, community education, leadership, or informal guidance, there are countless ways to make an impact while avoiding burnout. Client Case Study: Learn from one nurse practitioner’s journey to find joy and purpose by shifting her focus from business building to direct mentorship with future NPs.   Ready to Create Your Own Impact? If you’re a nurse who’s ready to step into a new chapter of your career and make a meaningful impact without burning out, my mastermind might be the place for you. In this supportive space, you’ll get to dive deep into your goals, connect with like-minded nurses, and explore practical ways to serve the nursing community that truly resonate with your values.   👉 Book an Info and Application Call:Let’s chat! Schedule a call with me to see if the mastermind is the right fit for your goals and ambitions. Together, we’ll map out a path for you to make a powerful impact—on your terms. Click here for details and a link to book your call

    29 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

This podcast is all about real-life transformations among high-achieving, multi-faceted, female healthcare professionals who refuse to sacrifice their well-being for their careers.

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