18 min

Coaching Conversations: Heart-led Living, Part II - Trust the Transition Athena Wellness Podcast - Reclaiming Our Warrior Spirit

    • Self-Improvement

#250  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic.
In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series.  Today’s talk is the second installment, which includes ways to gently transition to heart-led living, how to experiment with this way of life and how to trust your heart.
Kathy then invites you to consider how you can begin to listen to your inner knowing and provides three suggestions so you can experiment and experience heart-led living.
If you’ve been looking for a way to reclaim your own destiny and make positive change in your world,this is the episode for you!
Invitation:  Longing for more than the corner office?  Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.”  You can access the free download at athenawellness.com/reimagine.
Links:
Free Athena Wellness PDF:  Five Questions to Explore a Soulful Second Chapter
Kathy’s book:  The Athena Principles
Work with Kathy:  Coaching opportunities
Email Kathy:  hello@athenawellness.com
If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!
For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

#250  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic.
In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series.  Today’s talk is the second installment, which includes ways to gently transition to heart-led living, how to experiment with this way of life and how to trust your heart.
Kathy then invites you to consider how you can begin to listen to your inner knowing and provides three suggestions so you can experiment and experience heart-led living.
If you’ve been looking for a way to reclaim your own destiny and make positive change in your world,this is the episode for you!
Invitation:  Longing for more than the corner office?  Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.”  You can access the free download at athenawellness.com/reimagine.
Links:
Free Athena Wellness PDF:  Five Questions to Explore a Soulful Second Chapter
Kathy’s book:  The Athena Principles
Work with Kathy:  Coaching opportunities
Email Kathy:  hello@athenawellness.com
If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!
For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

18 min