Coffee and Foils Simone Narissa

Afton is BACK to fill us in on all the boundary-setting she's been doing in the 6 months since we heard from her last.

I first interviewed Afton back on episode 8 to talk about compassion fatigue, setting boundaries, and the current state of the industry. Since Afton is one of my closest friends her interview is never complete without some laughs and giggles, but between the laughable commentary Afton shares some real lessons she has had this year on setting boundaries and creating a better work-life balance for herself.



You can find more info on Afton on instagram @primpandcolor



For more podcast content and info follow on instagram @coffeeandfoilspodcast . DM me if you are interested in being featured on an episode or with any topic ideas. Don't forget to rate, share, and leave a review to help spread the word. Xo

If you're in the beauty industry there's a very big chance you know who Gina Bianca is. But did you know that yoga basically saved her life? In this episode Gina tells the story of how yoga helped her heal from an injury and started her journey towards living a better life.



More about Gina, from her website ginabianca.com :

With a remarkable track record as an international hair educator, color correction  specialist, top-earning salon owner, and business/life coach, Gina Bianca is known as a true power player in the beauty industry. Lauded for her “honest, blunt, and comedic approach to education and empowerment,” Gina brings this uniquely candid advice directly to you in all of her education. Gina is deeply passionate about the transformation. Whether its your hair, life or business, Gina is passionate about helping her clients and students reach their goals.



gina's instagram: @iamginabianca / @thenetworksalon / @thenetworkyoga





For more podcast content and info follow on instagram @coffeeandfoilspodcast . DM me if you are interested in being featured on an episode or with any topic ideas. Don't forget to rate, share, and leave a review to help spread the word. Xo

Sam is back for another episode. We discuss what our own maternity leaves were like financially as well as discuss all the different types of funding stylists do or don't (but mostly don't) receive.

You may know Shannel Mariano for her "see theory" approach to haircutting (of which is phenomenal) but did you know everything she does is centered around love?

On this week's episode Shannel talks about loving yourself, loving your client, loving your career, and believing in yourself.



You can find more information about Shannel on instagram @shannelmariano or by visiting her website www.shannelmariano.com



For more podcast content and info follow on instagram @coffeeandfoilspodcast . DM me if you are interested in being featured on an episode or with any topic ideas. Don't forget to rate, share, and leave a review to help spread the word. Xo

Join me as I talk to my lifelong bestie about how we came to work together, how she found her confidence as an educator, and the truth behind the phrase "fake it till you make it"



you can find more information about Sara on instagram @saramarilynhair



For more podcast content and info follow on instagram @coffeeandfoilspodcast . DM me if you are interested in being featured on an episode or with any topic ideas. Don't forget to rate, share, and leave a review to help spread the word. Xo

Throwing it back for this week's episode, getting the client's perspective from the other side of the chair. The topic? What clients think about the cost of services, what they're willing to pay for, and what they're not willing to pay for.



For more podcast content and info follow on instagram @coffeeandfoilspodcast . DM me if you are interested in being featured on an episode or with any topic ideas. Don't forget to rate, share, and leave a review to help spread the word. Xo