Collagen supplements- why I'm not a fan - mini episode The Evolving Wellness Podcast with Sarah Kleiner Wellness

In this episode, the Sarah discusses why she does not recommend collagen powders personally. She emphasizes that this is her personal opinion and encourages listeners to make their own decisions. The main reasons she does not recommend collagen powders are the presence of heavy metals and the high deuterium content. She explains that deuterium accumulates in collagen and can disrupt mitochondrial function, leading to health issues. She suggests natural ways to increase collagen production, such as red light therapy and consuming collagenous fatty meats and wild seafood. The speaker also emphasizes the importance of informed consent and individual decision-making.Natural ways to increase collagen production include red light therapy and consuming collagenous fatty meats and wild seafood.Individuals should make their own decisions and prioritize informed consent.

Links mentioned:

Free deuterium guide - https://www.sarahkleinerwellness.com/opt-in-deuterium

Free Protein guide - https://www.sarahkleinerwellness.com/opt-in-protein

Mother’s Day Sale - https://www.sarahkleinerwellness.com/mothers-day-sale

Mini red light therapy course - https://www.sarahkleinerwellness.com/offers/ezR259xA


Leptin Master plan practitioner course - https://www.sarahkleinerwellness.com/leptin-master-plan

Red light therapy panel - https://emr-tek.com/discount/sarah20


Studies:

Collagen is high in deuterium due to the nature of how deuterium makes collagen molecules stronger and more resistant to wear and tear - https://onlinelibrary.wiley.com/doi/abs/10.1002/bip.21305

The real problem is when deuterium accumulates in the mitochondria, and breaks the ATPase (the "motors" of the energy management system of your body) - https://www.mdpi.com/1422-0067/24/4/3107

A lot of collagen powders also contain heavy metals (another recipe for disaster for your mitochondria) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455464/

Timestamps:
00:00 Introduction and Triggered Reactions to Collagen Powders

02:11 The Issue of Heavy Metals in Collagen Powders

05:15 The Impact of Deuterium on Mitochondrial Function

08:21 Natural Ways to Increase Collagen Production

10:01 The Importance of Informed Consent and Individual Decision-Making


This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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