Come Hell or High Water: Stories of women overcoming

Jinah Parker
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Come Hell or High Water: Stories of women overcoming

Upbeat, sometimes serious and always uplifting! Come Hell or High Water: Stories of women overcoming is a space of collective healing and connectivity through storytelling. Your host Jinah Parker, emotional wellness coach and multifaceted women, has creatively curated this space to support women on their journey to self actualization. Each month we will be gifted with a special guests heart centered tale of overcoming and a tool box of resources to support us on our everyday journey through life! Here, we leave our baggage behind, gain clarity, use our gifts and live in our light! You are sure to end each episode, uplifted, encouraged and inspired.

  1. JUN 30

    Candace Thompson-Zachary on Leadership, Burnout & Knowing When to Ask for Help

    In this episode, host Jinah Parker sits down with Candace Thompson-Zachary — a multifaceted leader, arts administrator, cultural advocate, and lifelong dancer — for a powerful conversation about career evolution, burnout, and the wisdom that comes from knowing when to seek support. Candace shares her journey navigating multiple roles in leadership and creativity, and how moments of burnout became opportunities to pause, reflect, and rebuild. Through personal stories and hard-earned insights, she offers practical guidance on recognizing the signs that it’s time to get help — before overwhelm takes over. In this episode: The challenges and beauty of being multifaceted How career success can sometimes mask personal burnout Recognizing early warning signs that you’re at capacity The importance of reaching out for help before it's too late Rebuilding yourself through the same practices you eventually teach others Whether you’re leading, creating, or simply trying to navigate life’s many roles, this conversation offers powerful takeaways for anyone who’s ever felt stretched thin while working on their vision.   Let’s Connect! Candace Thompson-Zachary: Instagram @candancecreates, website: https://www.candacedancefitness.com/ Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal Want to be on the show? Reach out here!

    1h 2m

  2. MAY 28

    Becoming Mom: Birth, Work, and the Truth in Between

    In this special Mother’s Day edition of Come Hell or High Water, host Jinah Parker shares a deeply personal update—she’s now a new mom!   With honesty and vulnerability, she invites listeners into this sacred chapter of her life—and why she almost skipped this month’s episode.   While sharing parts of her own journey, she replays two of the most powerful motherhood-centered conversations from past episodes:   Part 1: “Birth, Resilience, and Renewal” with Heather Stewart Heather opens up about postpartum recovery, reconnecting with the body, and the emotional journey of early motherhood.   Part 2: “From Career Gaps to Comebacks” with Meagan Robles Meagan discusses the realities of returning to work after having children, the need for flexibility, and the systemic changes working moms deserve.   Share your thoughts by leaving a review!    Let’s Connect! Heather: Instagram @nurturing.anxious.mamas Meagan Robles: Instagram @meaganrobles  Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    52 min

  3. APR 30

    Speak Up: Finding Your Voice with Kadeesha Simpson

    This month on Come Hell or High Water: Stories of Women Overcoming, we meet Kadeesha Simpson—public speaking coach, educator, and founder of Simpson Speakers. Once ridiculed for her accent and afraid to speak in public, Kadeesha now empowers teens to find their voice—and in doing so, continues to find her own. In this episode: The power of storytelling and sharing struggles What Toastmasters taught her about vocal expression How teaching teens became a mirror for her own growth The simple but powerful advice she’d give to her younger self This is a story about courage, confidence, and how stepping up to speak can change everything.   Let’s Connect! Kadeesha Simpson: website: https://simpsonspeakers.com/ Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   What to be on the show? Reach out here!   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    56 min

  4. MAR 27

    Beyond the Paycheck: How to Create Financial Freedom with Jeanette Lowry

    What’s your money mindset? What’s working for you financially—and what’s not? This month, we’re joined by Jeanette Lowry, a powerhouse entrepreneur who went from an accidental business owner to a mentor helping women break free from the 9-to-5 job cycle. Jeanette shares how she built financial independence, the biggest misconceptions about residual income, and why the key to success isn’t about selling. If you’ve ever felt stuck in your financial journey or need that kick in the pants to start something new, this episode is for you.   In This Episode, We Discuss: The power of mindset in financial success Why most people stay stuck in the “journey of the broke” How Jeanette built a thriving business before social media The truth about residual income vs. traditional income How to pivot into financial freedom on your own terms   Resources Get your Freebies here!  Learn about the PIVOT program   Let’s Connect! Jeanette Lowry: Instagram @jeanettelowry11, website: https://www.jeanettelowry.com/ Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal What to be on the show? Reach out here!   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    52 min

  5. FEB 26

    Transforming Spaces Through Dance & Healing with Leslie Alston

    What does it mean to transform—not just ourselves, but the spaces we move through? Leslie Alston has spent her life answering that question.   From navigating racism in higher education to redefining dance education over a 26-year career, Leslie discovered that teaching wasn’t just about movement—it was about working with souls. Her journey led to the creation of The Angels of Transformation, a dance company that elevates, heals, and shifts energy through intentional movement.   In this episode, Leslie shares: ✨ Overcoming undervaluation in higher education ✨ How wellness transformed her approach to teaching ✨ The power of movement as a tool for healing   Let’s Connect! Leslie Alston: Instagram @angelstransform, website: https://www.angelsoftransformation.org Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    1h 2m

  6. JAN 29

    The Spirit of Survival: Mambo Sandy on Healing, Vodou, and Overcoming Trauma

    Happy New Year, everyone! I missed you all in December, but I’m back with the first episode of the new year, and it's a multilayered rollercoaster of a conversation you won’t want to miss!   In this episode, I sit down with Mambo Sandy, a Vodou Priestess, psychic medium, and healer who has overcome more than most could imagine. Raised by her great-grandmother, a natural witch, Sandy’s journey is one of survival, resilience, and spiritual awakening. From losing her grandmother at just 15, to couch surfing, working as a stripper, and ultimately finding her true calling as a healer, Sandy's story is a testament to the power of intuition and transformation.   We also dive deep into Sandy’s experiences with Vodou, debunk the common myths surrounding it, and explore its true purpose as a healing practice—plus, we’ll touch on the connection between spirituality and everyday survival.   Let’s Connect! Mambo Sandy Deleon: Instagram @MamboSandy, Youtube: https://youtube.com/@mambosandydeleon?si=-K3KNdfUNkFMQEdP  Jinah Parker: Instagram @jinah_nicole_parker, Website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   Sound Bath A Sound and Visual ExScape In honor of Black History Month Bathing in the Beauty of Blackness Throughout Time, Space, and All Dimensions Monday, February 17th 6pm to 7:15pm 12 St. Marks Pl, New York, NY 10003 Register Here!   Experience the captivating synergy of art and sound as we indulge in the passion and joy of creations crafted by diverse Black artists, all while surrounded by the serene vibrations of a soul-nourishing sound bath. It's an opportunity to immerse yourself in culture, creativity, community, and peace.   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    1h 2m

  7. 11/27/2024

    Faith, Friendship, and Finding Your Voice with Erin Pompa

    In this heartfelt episode, I sit down with my close friend, Erin Pompa, to discuss her incredible journey of resilience, faith, and transformation. From overcoming unexpected health challenges to discovering her passion for motivational speaking, Erin shares how she turned life's hurdles into stepping stones toward personal and professional growth. Together, we explore: The power of speaking dreams into existence. How Erin navigated a life-altering health crisis and used the experience to grow her business. Lessons on resilience, identity, and staying true to yourself. Inspiring young minds to challenge assumptions and define happiness on their own terms. The role of faith and trust when the path forward feels uncertain. Join us for an uplifting conversation filled with honest reflections, life lessons, and a celebration of overcoming.   Let’s Connect! Erin Pompa: Instagram @erinspeaks Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    59 min

  8. 10/30/2024

    From Career Gaps to Comebacks: One Mom’s Journey Back to Work with Meagan Robles

    In this episode of Come Hell or High Water: Stories of Women Overcoming, I sit down with Meagan Robles, a corporate mom, strategist, and engineer, to discuss the realities of balancing a demanding career with motherhood. Meagan shares her journey of re-entering the workforce after having children, highlighting the challenges, the importance of flexible work arrangements, and the need for systemic change. We explore solutions like dedicated career pathways for caregivers and subsidized childcare, as well as the resilience and efficiency that moms bring to the workplace. Tune in for an insightful conversation on the future of motherhood in the workforce and what needs to change to support working parents.   Key Topics: Challenges of returning to work after motherhood The importance of flexible work arrangements Systemic changes needed to support working moms Change we want to see: subsidized childcare and dedicated career pathways Plus, a surprise awaits at the end of the episode—a chance to win a cash giveaway! Subscribe and leave a review to be entered. The winner will be announced during the next episode and on social media.   Let’s Connect! Meagan Robles: Instagram @meaganrobles  Jinah Parker: Instagram @jinah_nicole_parker, website:  https://www.jinahparker.com/ Liminal: Instagram @stay.liminal, TikTok @stay.liminal   Find Your Perfect Coach! — Free 7 day offer Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

    1 hr
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5
out of 5
7 Ratings

About

Upbeat, sometimes serious and always uplifting! Come Hell or High Water: Stories of women overcoming is a space of collective healing and connectivity through storytelling. Your host Jinah Parker, emotional wellness coach and multifaceted women, has creatively curated this space to support women on their journey to self actualization. Each month we will be gifted with a special guests heart centered tale of overcoming and a tool box of resources to support us on our everyday journey through life! Here, we leave our baggage behind, gain clarity, use our gifts and live in our light! You are sure to end each episode, uplifted, encouraged and inspired.

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