63 episodes
Complete Performance Audio Experience Complete Performance Tennis
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- Sports
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4.0 • 3 Ratings
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The Complete Performance Audio Experience is a space to dive deeper into the athletic core where we can all access our unique performance magic. Here, you’ll uncover and expand on topics such as confidence, composure, focus, heart, command, flow, and play. You’ll discover tools, tactics, and techniques to rise above challenge and play at your peak. This podcast consists of audio clips taken from live performance sessions with competitive tennis players. The passionate audio highlights of the coaches here at Complete Performance are compiled and overlaid with music for a unique and profound audio experience!
Learn more at mindbodystroke.com
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What is Flow?
Every athlete knows the feeling of being in flow. It feels good and we play our best when we’re feeling our best. Let’s talk more about this feeling of flow so we can become more familiar with it and learn how to turn it on! Tune into as the both the CP Coaches and the CP athletes share their perspective of FLOW!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram | @all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here -
Take Charge and Command the Court: Learn how to turn up the intensity in the heat of competition
Are you connected to the aspect of yourself that is fearful and afraid? Or are you connected to the aspect of yourself that is already in charge of your moment-to-moment choices right now? Let’s learn how to trust ourselves in competition and connect to our highest capabilities on the court!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here -
High Performance Heart full of Gratitude
Enjoying yourself is actually a high performance strategy that is just not talked about in competitive sports. When you feel good you play good. When you’re constantly trying to be somewhere that your not… you start to feel bad and gather up tension and frustration. How can we flip this yet still expand our game to greater and greater peaks? Let’s discuss with the CP Team!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here -
Focus with Effortless Intention
As athletes, we often fall into the trap of always trying to fix, solve, and improve ourselves. So we set intentions to be somewhere other than where we’re at right now. This can be trap because it’s anti performance. Performance is about the NOW and your best flowing from where you stand now. Let’s learn how to set effortless intentions that are grounded in where we’re at and guide us to the dreams we desire to create. Let’s discuss with the CP Team!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here -
Bulletproof Composure | Respond in a Way of Your Choosing
Nothing is more frustrating than reacting in the heat of competition in a way that you know is sub optimal. It puts us in a vicious cycle. How do we break this cycle? How can we respond in a way of our choosing and make our inner space untouchable to the challenges we face? Let’s rip out of our reactions and step into our super power of rising to challenge and responding in a way of our choosing!
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here -
Confidence | Creating a Sense of Certainty
As athletes we have to move from concept to experience. How do we move from the concept or idea of something like confidence to the actually experience of unfazed certainty out on the match court? Let’s discuss how to create, find, and hold this sense of certainty that every athlete craves.
| Connect with Complete Performance Tennis |
Website | MindBodyStroke.com
Instagram |@all.i.do.is.play
Facebook | @cpbymattek
YouTube | CP Videos
Check out our BLOG and subscribe for weekly game changing articles:
Read Blog Articles Here
Customer Reviews
Simplicity at its best
Such a complex subject. CP team did a great job here creating a method that is practical and magical.
Fantastic Content
You guys put out extremely valuable content! This isn’t just for athletes either. Anyone can use the teachings for every day life lessons. Keep up
The great work!
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