Confessions of a Judger If She Can, You Can

Have you ever had one of those "a-ha" moments about yourself that simultaniously made you feel relieved and ashamed?  That's what happened to me when I (the self- proclaimed "mindset maven") came to the realization that I am a judgemental person- judgemental mostly of myself.  Most importantly how it has halted my personal growth!  
If you are wondering if you are a judgmental person too or if maybe this is hindering your personal growth, I invite you to listen in to this episode of both self discovery and a recipe for change.  Judgement is a problem, but it can easily be transformed into learning and therefore LOTs of personal growth.