Connected Communication Christine Mullaney

This week, I talk about the upcoming summer solstice and lunistice, sharing my personal connection to these events. I share a ritual for self-reflection, goal-setting, and growth, revealing some of my own journey, saving my life and the steps I took to overcome challenges. Embrace the energy of the solstice and set intentions for the coming period. I finish on the topic of fear and empowerment for women, challenging the narrative of women as vulnerable whilst encouraging self-confidence and awareness.
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."
The Ripple Effect of Vulnerability: https://youtu.be/pMJpC0HOdXs?si=h3qrxB9j7fvlsY_G

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This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and focusing on the positive. Learn how to "flip your fear script" and overcome your fear of public speaking.
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."

Hosted on Acast. See acast.com/privacy for more information.

I reflect on my 41st birthday and the concept of integrity, discussing the meandering journey of life and the idea of aligning with your "True North." I explore the impact of societal constructs, the loss of integrity in the digital age, and the importance of recalibrating and trusting the journey.
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."

Hosted on Acast. See acast.com/privacy for more information.

This episode took on a bit of a mind of its own. I reflect on taking a big life leap and submitting a chapter of my book for publication. I also share different ways to talk about hesitation and the use of ums and ahs in speech, offering tips on how to reduce them and improve public speaking skills. Learn what it means to 'suck your teeth' in Ireland and why 'you can't plough a field by turning it over in your mind.'
Join Me in June:
https://bit.ly/PublicSpeakingPracticeJune
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."

Hosted on Acast. See acast.com/privacy for more information.

This week, I discuss the concept of compartmentalisation and its role in managing emotions and stress. I share personal experiences and strategies for managing emotional overwhelm, learning to trust our instincts, detach from societal expectations, and focus on what brings us joy and fulfilment. I tell you about the surprisingly enjoyable experience of having an MRI and talk about my experience walking the Camino de Santiago, healing from head to heart after narcissistic abuse. I close with a heartfelt tribute to my late grandfather. Oh, and I teach you 10 phrases we use in Ireland to describe someone who’s a bit insane – in a good way. 
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."
Check out Dr. Patrick McKeown's Oxygen Advantage content to learn more about the breathing I mentioned.

Hosted on Acast. See acast.com/privacy for more information.

This week, I'm exploring the history of cures and remedies in Ireland, highlighting the traditional practices and beliefs surrounding healing. As usual, I share personal experiences and stories of famous healers, such as Biddy Early, who used clairvoyance, herbs, flowers, and trees to heal people. I touch on the evolution of medicine in Ireland, from ancient Druidic practices to the influence of Christianity. The importance of oral tradition and the passing down of cures from generation to generation comes up, and I offer personal experiences with healing cures and remedies passed down in my family. I also discuss the definitions and meanings of neurotypicality, neurodivergence, and neurodiversity, questioning the meaning of these terms and advocating for a more inclusive and accepting society.
Support the Podcast: www.connectedcommunication.club
Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."
 


Hosted on Acast. See acast.com/privacy for more information.