Connected Communication

Christine Mullaney
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Connected Communication Podcast

Connected Communication is a quirky show hosted by Christine Mullaney from Ireland. Through storytelling and teaching, Christine shares whatever the wind blows through her and stirs in her soul to speak about. Tune in on Tuesdays for a bit of nostalgia, Irish and international culture, public speaking tips, neuroscience nuggets, mental health, mindset and whatever else comes up along the way. (Currently on summer break while she's in Ireland gallivanting and trying to finish her book). Hosted on Acast. See acast.com/privacy for more information.

  1. JUN 18

    71: Summer Solstice and Lunistice

    This week, I talk about the upcoming summer solstice and lunistice, sharing my personal connection to these events. I share a ritual for self-reflection, goal-setting, and growth, revealing some of my own journey, saving my life and the steps I took to overcome challenges. Embrace the energy of the solstice and set intentions for the coming period. I finish on the topic of fear and empowerment for women, challenging the narrative of women as vulnerable whilst encouraging self-confidence and awareness. Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking." The Ripple Effect of Vulnerability: https://youtu.be/pMJpC0HOdXs?si=h3qrxB9j7fvlsY_G Hosted on Acast. See acast.com/privacy for more information.

    43 min

  2. JUN 11

    70: Why Do You Blush?

    This week, I talk about the fear of speaking in public, how fear is inherent in individuals or can be intentionally created by others. I go on to share my own experiences of how overcoming fear can be empowering and impactful. Later, I talk about the phenomenon of blushing with respect to shame and embarrassment, how to manage blushing using cognitive behavioural techniques and focusing on the positive. Learn how to "flip your fear script" and overcome your fear of public speaking. Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking." Hosted on Acast. See acast.com/privacy for more information.

    42 min

  3. JUN 4

    69: Recalibrating and Trusting the Journey at 41

    I reflect on my 41st birthday and the concept of integrity, discussing the meandering journey of life and the idea of aligning with your "True North." I explore the impact of societal constructs, the loss of integrity in the digital age, and the importance of recalibrating and trusting the journey. Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking." Hosted on Acast. See acast.com/privacy for more information.

    27 min

  4. MAY 27

    68: Ums and Ahs in Public Speaking

    This episode took on a bit of a mind of its own. I reflect on taking a big life leap and submitting a chapter of my book for publication. I also share different ways to talk about hesitation and the use of ums and ahs in speech, offering tips on how to reduce them and improve public speaking skills. Learn what it means to 'suck your teeth' in Ireland and why 'you can't plough a field by turning it over in your mind.' Join Me in June: https://bit.ly/PublicSpeakingPracticeJune Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking." Hosted on Acast. See acast.com/privacy for more information.

    37 min

  5. MAY 20

    67: Emotional Overwhelm and Madness in Ireland

    This week, I discuss the concept of compartmentalisation and its role in managing emotions and stress. I share personal experiences and strategies for managing emotional overwhelm, learning to trust our instincts, detach from societal expectations, and focus on what brings us joy and fulfilment. I tell you about the surprisingly enjoyable experience of having an MRI and talk about my experience walking the Camino de Santiago, healing from head to heart after narcissistic abuse. I close with a heartfelt tribute to my late grandfather. Oh, and I teach you 10 phrases we use in Ireland to describe someone who’s a bit insane – in a good way.  Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking." Check out Dr. Patrick McKeown's Oxygen Advantage content to learn more about the breathing I mentioned. Hosted on Acast. See acast.com/privacy for more information.

    1h 4m

  6. MAY 13

    66: Irish Cures & Curses

    This week, I'm exploring the history of cures and remedies in Ireland, highlighting the traditional practices and beliefs surrounding healing. As usual, I share personal experiences and stories of famous healers, such as Biddy Early, who used clairvoyance, herbs, flowers, and trees to heal people. I touch on the evolution of medicine in Ireland, from ancient Druidic practices to the influence of Christianity. The importance of oral tradition and the passing down of cures from generation to generation comes up, and I offer personal experiences with healing cures and remedies passed down in my family. I also discuss the definitions and meanings of neurotypicality, neurodivergence, and neurodiversity, questioning the meaning of these terms and advocating for a more inclusive and accepting society. Support the Podcast: www.connectedcommunication.club Christine Mullaney aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."   Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  7. MAY 6

    65: The Historical Evolution of Irish Travellers

    This week, I discuss the derogatory term 'knacker,’ used to refer to the travelling community in Ireland, its historical evolution and cultural implications. I look at the history and language of Irish travellers, highlighting the need for understanding and acceptance. Later, I touch on the importance of dropping perceptions, understanding and respecting different cultures and neurodivergent individuals, and the importance of inclusive communication. I share a story about Cathy Maguire, a well-known singer and TV presenter in Ireland, and my Mum, which taught me a life lesson about inclusion, especially for individuals from marginalised communities. Finally, I leave you with tips for supporting autistic individuals in the workplace and a poem called “The Irish Travellers.” Irish Words of Wisdom: https://thecraftyrock.com/products/irish-words-of-wisdom-gift-book Support the Podcast: Christine aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. As a thank you, you'll also get access to her entire library of resources on “The Science of Speaking."   Support the Podcast Here: https://bit.ly/Connected_Communication Hosted on Acast. See acast.com/privacy for more information.

    39 min

  8. APR 29

    64: Fair Play To You, Jimmy

    In this episode, Christine addresses a recent reel she saw in which Jimmy Carr attempted a Dublin accent and Conan O´Brien expressed his confusion about an Irish English phrase. She explains the meaning of 'fair play to you' and emphasises the importance of respecting accents and languages. Christine also discusses her love of Hiberno English and her decision to incorporate more of it into her podcast. Reflecting on her past experiences as a performer, she shares her struggles with content creation and the pressure to perform. Takeaways: Embrace your true passions and incorporate them into your work.Respect and appreciate different accents and languages.Don't feel pressured to constantly entertain or perform for others.Use phrases like 'fair play to you' to express admiration or gratitude. Sound Bites "I thought that Bono teaching him that was even worse. Down with that sort of thing, Bono.""´Story´ means hello. It's just a different way to say it. It's like hi or good morning.""I'm a lone woman coming out, hitting back at Conan O'Brien and Jimmy Carr." Pay It Forward: Christine aims to make her online public speaking and pronunciation lessons available to the masses, so everyone has a fair chance to access training that has for years only been available to the "elite and upper classes." By supporting her work, you play a part in helping this dream become a reality. You'll get access to her entire library of resources on “The Science of Speaking."   Support the Podcast Here: https://bit.ly/Connected_Communication Hosted on Acast. See acast.com/privacy for more information.

    27 min
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5
out of 5
10 Ratings

About

Connected Communication is a quirky show hosted by Christine Mullaney from Ireland. Through storytelling and teaching, Christine shares whatever the wind blows through her and stirs in her soul to speak about. Tune in on Tuesdays for a bit of nostalgia, Irish and international culture, public speaking tips, neuroscience nuggets, mental health, mindset and whatever else comes up along the way. (Currently on summer break while she's in Ireland gallivanting and trying to finish her book). Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Christine Mullaney
  • Years Active
    2023 - 2024
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © Christine Mullaney
  • Show Website
    Connected Communication

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