Can I give you permission? As a coach, fitness expert and friend, I want to give you permission to take time to be with your body and heal your body. That's why I invited Karen on the podcast because she has accepted this permission with the help of my Core Rehab program and group coaching calls.
Ready for your whole body to go "aha"? Join me to heal your body in my Core Rehab program: https://www.ericaziel.com/core-rehab
Check out the shownotes: https://www.ericaziel.com/blog/karen-core-rehab.