67 episodes

Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!

Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.

Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.

Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
                             Self Discovery Call
Instagram: @angel.mcelhaney   FB: Angel McElhaney

Control The Chaos Mama-ADHD Entrepreneur, Creative Rebel, Enneagram, Cycle Syncing, Productivity and Launch Strategy Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching

    • Kids & Family
    • 5.0 • 66 Ratings

Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!

Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.

Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.

Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
                             Self Discovery Call
Instagram: @angel.mcelhaney   FB: Angel McElhaney

    Podcast Workflow Checklist | 12 Pieces of Content from ONE Episode

    Podcast Workflow Checklist | 12 Pieces of Content from ONE Episode

    What if you could simply the process? What if you knew could repurpose content in a way that gave you clarity as what to post and focus on.  In today’s episode we discuss the big picture process. I tell you the strategy to batch via cycle syncing and finally follow through on tasks. 




    Want more support? Coming soon is a podcast repurpose workflow checklist to keep you on track. You are capable of having a clear and concise message as a podcaster. 




    Interested in podcasting? Here is the course I took and an affiliate link here. I was able to launch within a month with this and as an adhd entrepreneur I’d say that’s quite the win. 




     

    • 10 min
    66. ADHD Paralysis? Task initiation and the Power of Putting your Shoes On

    66. ADHD Paralysis? Task initiation and the Power of Putting your Shoes On

    Today’s episode we talk about the power of putting your shoes on and how to initiate tasks when you are stuck or in ADHD paralysis. 





    @controlthechaosmama


    www.angelmcelhaney.com

    • 8 min
    65. The Power of the Small Stuff

    65. The Power of the Small Stuff

    Our perception is that things only have value if we show up to them everyday in the same way and that we get the end result we desire. The reality is the process of starting something, despite not continuing or by showing up in a new way is good too. 




    Instagram @controlthechaosmama

    • 6 min
    64. Creative Rut? The Missing Piece to Your Creative Puzzle

    64. Creative Rut? The Missing Piece to Your Creative Puzzle

    Ever want to be productive, but find yourself in ADHD paralysis?  Today we look at a technique to unlock creativity by paying attention to a third and often overlooked phase of energy besides the productive and the restful phases.  This phase of "yellow" is vital in pushing you out of a creative rut by doing things that nourish your soul and get you creating just to create.


    Are you a creative? I would love to see what you are creating just for you!


    Let's connect


    instagram : controlthechaos_adhd


     

    • 3 min
    63. How to Find Your "THING" by Owning Your Story

    63. How to Find Your "THING" by Owning Your Story

    Have you ever felt like you weren't "expert enough"? Maybe you found yourself looking to the left or right and saying things like "someone already does that" or even "I don't want to do the same thing everyday."  In today's episode, we talk about how to find your thing by seeing what really matters to you.  This is a brain dumping exercise that helps you to figure out your skills, passions and life experiences.  Look at this connection point of all of these and analyze the story behind that change or transformation.  


    Let yourself look at your hard stuff and own your progress of getting to the other side of something or even make the next right steps forward.  When you focus on the hard stuff you've been through then you will find the skills, passions and life experiences that are tied to emotion and become bigger and more important than just some craft, hobby or normal "idea."  


     


    Let's connect


    instagram : controlthechaos_adhd

    • 8 min
    62. 6 Ways to Restructure your Time for Productivity

    62. 6 Ways to Restructure your Time for Productivity

    Do you wish you could be more productive, but time seems to fly by?  In today's episode we talk about ways to restructure your time for productivity as a creative rebel or adhd entrepreneur.  Time blindness is bound to happen without some implementing some strategies to redirect your attention and focus back on task


    Let's connect


    instagram : @controlthechaos_adhd


     

    • 11 min

Customer Reviews

5.0 out of 5
66 Ratings

66 Ratings

theverticalrelationshipshow ,

Love these tips!

This podcast delivers excellent informative, tips, and hacks! In a fast driven world- we all need a little clarity! Thank you and looking forward to more episodes! Blessings xo-

MamaZ&E ,

Rebrand

You are brave to keep reinventing parts of yourself, and I love listening to your clear messages!

Cclove777 ,

Great information !

Such great tips and I love her personality. A must listen for us mompreneurs to make it happen.

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