47 episodes

Join 95.5 The Fish radio and TV host, Sara Carnes as she chats with her most inspiring friends, artists, and experts about how we can make tomorrow a better place. Each episode they'll talk about all kinds of things that will help us live our best life. We could all use a message to inspire us, right? She'll be chatting with national recording artists, comedians, influencers, leading dietitians, functional medicine doctors, wellness experts, pastors and others to talk about all things family, lifestyle, health. She's on a journey to make tomorrow better... and she wants to do it with you. So follow along, and subscribe! Learn more at conversationswithsara.com

Conversations with Sara Podcast Conversations with Sara

    • Religion & Spirituality
    • 5.0 • 46 Ratings

Join 95.5 The Fish radio and TV host, Sara Carnes as she chats with her most inspiring friends, artists, and experts about how we can make tomorrow a better place. Each episode they'll talk about all kinds of things that will help us live our best life. We could all use a message to inspire us, right? She'll be chatting with national recording artists, comedians, influencers, leading dietitians, functional medicine doctors, wellness experts, pastors and others to talk about all things family, lifestyle, health. She's on a journey to make tomorrow better... and she wants to do it with you. So follow along, and subscribe! Learn more at conversationswithsara.com

    Lauren Daigle: Taking the Stage + Purpose + Get to Know Her More!

    Lauren Daigle: Taking the Stage + Purpose + Get to Know Her More!

    This week I'm talking to Lauren Daigle! I chat with her about diving into our purpose, what it's like to take the stage even when she doesn't feel 100%, and some fun get to know her questions like what's her coffee order, what she loves to do on her day off and last book she read. 

    Also, in the episode in opening I share about the 5 stress languages, 5 love languages, and some thoughts on personality tests. 
    See omnystudio.com/listener for privacy information.

    • 25 min
    Most Streamed Shows + #1 Skill You Should Know + Green Flags + New Favorite Songs

    Most Streamed Shows + #1 Skill You Should Know + Green Flags + New Favorite Songs

    Hey! I'm back this week with another solo episode.... talking about favorite streaming shows a little, plus some great stuff I found online this past week that I think you'll love! 


    #1 Skill You Should Know from a Brain Surgeon (@Lewishowes)
    Green Flags vs. Red Flags (Ann Wilson's New Song Red Flag, plus a what's a green Flag from Instagram post from @simon.nicolaas
    Also, sharing some new music you have to know about to make your day! 
    See omnystudio.com/listener for privacy information.

    • 25 min
    Brain Retraining, Relationships w/ Food, Perspectives, Birthday Parties

    Brain Retraining, Relationships w/ Food, Perspectives, Birthday Parties

     Hey! I'm back with another solo episode... Wanting to update you with a couple things going on in my life. So in this episode I'm sharing some positive thoughts I have on brain retraining and how it's helping me, some thoughts on our relationships with food, challenging yourself to have different perspectives in life (for the positive), and some fun little talk about a blast from the past and birthday parties. 
    See omnystudio.com/listener for privacy information.

    • 34 min
    I Get To Attitude + From Negative to Positive + Avoiding Arguments + Avoiding Buyers Remorse

    I Get To Attitude + From Negative to Positive + Avoiding Arguments + Avoiding Buyers Remorse

    In this episode I'm highlighting the positive. I'm sharing different ways to reframe your thoughts and have a better day! I'm sharing one of my favorite "I GET TO" quotes and how it's helped me, plus different ways to bring negative phrases into positive ones, a question to ask to help avoid arguments, and 3 questions to ask yourself to avoid buyers remorse. 

    Resources: 

    Reframing Words Video (Simon Sinek)

    How to Avoid Regretting a Purchase 

     
    See omnystudio.com/listener for privacy information.

    • 22 min
    Self Care + Researching + Unique Ways to Heal

    Self Care + Researching + Unique Ways to Heal

    Today we're talking with my friend Kelly Beaudoin... She has an amazing story of how researching and advocating for herself lead to her healing journey. 

    Kelly owns Balance Solutions Physical Therapy  
    See omnystudio.com/listener for privacy information.

    • 41 min
    Joy of Meeting New People + Pickleball + Generosity and Gratitude

    Joy of Meeting New People + Pickleball + Generosity and Gratitude

    In this episode, with my friend Colleen Ryan we dive into the excitement and benefits of meeting new people. From the thrill of making a new friend to the potential for learning and growth, we explore the many ways that connecting with others can bring joy to our lives. We also talk about the fun and fast-paced game of pickleball and how it can be a great way to meet new people and stay active!! And to round out the episode, we discuss the power of generosity and share tips and ideas for ways to be generous in our daily lives.

    Colleen shares her story of giving her kidney to a stranger and others ways to be generous every day. Whether you're looking to expand your social circle, try a new sport, or make a positive impact in the world, this episode is sure to inspire and uplift.

    Here's a few things we referenced... 

    The Generosity Habit by Matthew Kelly 

    The 5 stages of pickleball from The Holderness Family 
    See omnystudio.com/listener for privacy information.

    • 44 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

denise9167 ,

Awesome and informative

Love these podcasts. They have helped in so many ways!!! So grateful for this important information. ❤️❤️❤️❤️🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

Slap Jack 99 ,

Love it

Thanks for this. So helpful

KathyCooks71 ,

Incredibly diverse and Informative

Sara Carnes’ podcast, “Conversations with Sara,” is incredible. Some may know her as the cohost of the morning 95.5’s program or the Cleveland Browns’ games host, but there is a lot of wisdom, humor and practical advice in this production that goes way beyond her other “hats.”. She researches her information well and brings top-level guests from health and medical professions, artists, musicians, everyday people making a difference and high-level comedians, bloggers and media personalities. Highly recommended!

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Bible Recap
Tara-Leigh Cobble
Girls Gone Bible
Girls Gone Bible
BibleProject
BibleProject Podcast
WHOA That's Good Podcast
Sadie Robertson Huff
followHIM: A Come, Follow Me Podcast
Hank Smith & John Bytheway

You Might Also Like