56 min
Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review Catherine Lorimer's Guide to Life
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- Mental Health
This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this. I also give you a run through about what it was like to do Carfest Glamping and give you a review of the Guosto boxes I have been getting to make meals with.
This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this. I also give you a run through about what it was like to do Carfest Glamping and give you a review of the Guosto boxes I have been getting to make meals with.
56 min