99 episodes

Welcome home. In this podcast, we venture into what it means to be a leader in this new world: human, flawed, but working on things, and forever changed by using our intuition to guide us. I’m Adalina East, founder of Transformational Healing and Multi-Dimensional Mentor to those wanting to tap into their spiritual gifts, either as a business or just for themselves. As I get older, I learn more and more that the learning never ends. Join me and other Cosmic Leaders here to receive Transformational Healing activations, tips to develop your spiritual gifts and to hear great conversations with the people I turn to for growth. Let’s begin!

Cosmic Leadership Adalina East

    • Religion & Spirituality
    • 5.0 • 112 Ratings

Welcome home. In this podcast, we venture into what it means to be a leader in this new world: human, flawed, but working on things, and forever changed by using our intuition to guide us. I’m Adalina East, founder of Transformational Healing and Multi-Dimensional Mentor to those wanting to tap into their spiritual gifts, either as a business or just for themselves. As I get older, I learn more and more that the learning never ends. Join me and other Cosmic Leaders here to receive Transformational Healing activations, tips to develop your spiritual gifts and to hear great conversations with the people I turn to for growth. Let’s begin!

    Forgiveness or Peace?

    Forgiveness or Peace?

    In today's episode, we look into the difference between forgiveness and peace. What brings you more joy? 
    You will hear about:
    -the latest research in "forgiveness studies," - yes, this is a thing!
    -why forgiveness and peace are often misunderstood;
    -why the process of forgiveness continues to elude us, even around the holidays;
    -when it is time to forgive or time to create distance;
    -my top 3 tips for creating space between those you are still trying to forgive (or maybe not trying) this time of year.
    Please send me a DM @adalinaeast on Instagram and give me YOUR thoughts on today's episode. I would love to hear from you!
    SHOW NOTES
    Book a session with Adalina
    Apply to Adalina's Mentorship Program
    Articles Referenced in the episode:
    McNulty, J.K. (2011). The Dark Side of Forgiveness. Personality and Social Psychology Bulletin. Published in final edited form as: Pers Soc Psychol Bull. 2011 Jun; 37(6): 770–783. 
    Link here: l://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112745/
    Enright, R. (2019).  Reflecting on 30 Years of Forgiveness Science. Psychology Today-online.
    Link here: https://www.psychologytoday.com/us/blog/the-forgiving-life/201904/reflecting-30-years-forgiveness-science
     

    • 28 min
    Responsibilities of a Healer-Part 2

    Responsibilities of a Healer-Part 2

    Is fear holding you back?
    You met Katie last week, a former mentee from my Multi-Dimensional Mentorship Program who is thriving in her life and her work. However, she is currently experiencing fear. 
    Fear of her responsibilities as a healer, fear of having it “not work.” 
    Because Katie is so practiced in this healing modality, she knows that this fear stems from a previous memory that she is ready to shed! 
    Listen in to this full Transformational Healing ™ process to heal fears that may be holding you back from sharing your intuitive gifts with the world.
    In this episode, you will receive:
    -a grounding meditation to bring you into your body, mind and spirit;
    -introduction or re-introduction to some of your Guides;
    -a cognitive neuroscience-backed process to release a memory from the past;
    -creation of a new memory, as we worked with our brains and spirituality to retrain our brains;
    -soothing sound healing;
    -and so much more!
    SHOW NOTES
    To reach Adalina or Katie, contact the show at adalina@adalinaeast.com
    Apply to Adalina's Mentorship Program
    Book a session with Adalina
    Harness your Spiritual Gifts-free 7-day course
    Adalina on YouTube

    • 30 min
    Responsibilities of a Healer with Katie von Dohlen-Part 1

    Responsibilities of a Healer with Katie von Dohlen-Part 1

    Session episode!
    Today, we meet Katie von Dohlen, a beautiful healer and channel who graduated from my Multi-Dimensional Mentorship program. She asks the question, “what are my responsibilities as a healer?”
    In this episode, you will hear all about:
    -Katie’s life-altering growth since discovering her unique, intuitive gifts after graduating from the mentorship program;
    -the way to ground your new (or old!) gifts into your daily life without stress;
    -the impact of past lives through the Akashic records in our intuitive abilities;
    -our take on the responsibilities of being a healer in today’s world;
    -I share my top tips to protect your energy and personal life as a healer;
    -boundary setting with clients;
    -why it is NEVER your responsibility to diagnose an illness;
    -and so much more!
    SHOW NOTES
    Apply to Adalina's Mentorship Program
    Book a session with Adalina
    Harness your Spiritual Gifts-free 7-day course
    Adalina on YouTube

    • 33 min
    Boundaries: is it too late to set them?

    Boundaries: is it too late to set them?

    This is the solo episode you have all been asking for to help you SET and KEEP your boundaries. In this episode, I share:
    -the latest psychology/neuroscience research on setting boundaries;
    -the different types of boundaries: emotional, spiritual and more;
    -the tip you have been waiting for to actually keep your boundaries once you set them;
    -a process to set boundaries with your Spirit Guides (yes, you need boundaries with your Guides too!)
    -and so much more!
    SHOW NOTES
    Harness your Spiritual Gifts-free 7-day course
    Adalina on YouTube
    Book a session with Adalina
    Apply to Adalina's Mentorship Program

    • 20 min
    What is Somatic Healing with Marina Yanay-Triner

    What is Somatic Healing with Marina Yanay-Triner

    In today's episode, we learn all about somatic healing with Marina Yanay-Triner!
    @marina.y.t is a somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
    You will hear: 
    -what somatic healing means and how to get there yourself;
    -Marina shares her top two tips for those of us who may be stuck in relationships, career and more;
    -we learn how to incorporate our body's sensations into everyday life;
    -Marina and I geek out about somatics, healing through your vagus nerve and how to know your body's limits.
    SHOW NOTES
    Harness your Spiritual Gifts-free 7-day course
    Adalina on Instagram
    Book a session with Adalina
    Apply to Adalina's Mentorship Program
    You can reach Marina here:
    Marina's website
    Marina on Instagram

    • 33 min
    Your True Calling with Natalie Walstein

    Your True Calling with Natalie Walstein

    Natalie Walstein, author of “Find Your Cosmic Calling: A Guide to Discovering Your Life's Work with Astrology” joins us today! As a Career Astrologer at Soulshine Astrology, Natalie Walstein blends ancient astrological wisdom with modern, down-to-earth guidance to help creative souls and spiritual seekers discover their cosmic calling and align their life and career with the cosmos.
    In this episode, you will hear:
    -the various things that happened to Natalie to move her into the dharma or life path of being an astrologer;
    -how she works with us to use astrology and her Spirit Guides to help us find our unique calling;
    -the happiness it can bring to move with the Universe, continuing to change your calling when you need to;
    -Natalie’s perspective on a daily spiritual practice;
    -the reflection on external success and how good it feels to look up to your Spirit Guides;
    -astrogeography goodness and how certain lines can point you to harmony in your life;
    -Krishna, Isis, aliens and more!
    SHOW NOTES
    Harness your Spiritual Gifts-free 7-day course
    Adalina on YouTube
    Book a session with Adalina
    Apply to Adalina's Mentorship Program
    You can reach Natalie on Instagram. www.instagram.com/soulshineastrology

    • 30 min

Customer Reviews

5.0 out of 5
112 Ratings

112 Ratings

AndreaWilWoods ,

Soothing & Informative

I love the variety of topics of this podcast. Adalina has a way of making spiritual topics feel relevant for everyone.

Create Nicknameggttgh ,

Relatable

I love listening to Adeline. She is so relatable and down to earth. I have learned so much from her through this podcast.

Mairmitchell ,

Great info

Great conversations and love the guests.

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