Cosmic Self-Care: An On-Air Reading with Ashley and Kristina Nesse Yoga Magic

Ashley is back with another on-air cosmic self-care reading. This time with health coach Kristina Neese. Ashley takes Kristina through her chart to discuss self-care practices that are specific to Kristina as well as chat about her journey in entrepreneurship, burnout, and more. They discuss different yoga types (specifically baptiste yoga), looking through the lens of duality, triggers in line with Gemini energy such as martyrdom, why it’s important for Kristina to have a variety of physical practices, and so much more!