30 min
Craig Goldberg: How to Truly, Deeply Relax Decode Your Burnout (formerly Optimize Your Life)
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- Mental Health
Join us in this episode as we dive into the topic of burnout and how to find true relaxation with our guest, Craig Goldberg. We explore the concept of people-pleasing and how it contributes to burnout and uncover the power of sound and vibration in distracting the mind. Discover how finding inner calmness can lead to better decision-making and regain control of your life. Tune in as Craig introduces Inharmony Interactive, where frequency tones can help you relax and find solace. Lose yourself in the music and decode your burnout today!
About Craig:
Craig Goldberg is an accomplished Relaxation Expert and Technologist dedicated to assisting humanity in attaining profound inner serenity using innovative sound and vibration technology. With extensive experience as a Vibroacoustic Therapy Practitioner, Craig's approach is firmly supported by over 40 years of research that showcases the numerous advantages of this therapeutic method. Additionally, he holds patents for his groundbreaking inventions and is continually exploring novel applications of sound and vibration to alleviate stress, and anxiety, facilitate healing, and catalyze positive transformations in people's lives. Craig's unwavering passion for his craft fuels his belief in its profound capacity to guide individuals toward a more tranquil and gratifying existence.
Resources:
1) Website: Iaminharmony.com
2) Youtube: www.youtube.com/inHarmonyInteractive
3) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
4) Take the first step to decode your burnout: http://decodeyourburnout.com
Join us in this episode as we dive into the topic of burnout and how to find true relaxation with our guest, Craig Goldberg. We explore the concept of people-pleasing and how it contributes to burnout and uncover the power of sound and vibration in distracting the mind. Discover how finding inner calmness can lead to better decision-making and regain control of your life. Tune in as Craig introduces Inharmony Interactive, where frequency tones can help you relax and find solace. Lose yourself in the music and decode your burnout today!
About Craig:
Craig Goldberg is an accomplished Relaxation Expert and Technologist dedicated to assisting humanity in attaining profound inner serenity using innovative sound and vibration technology. With extensive experience as a Vibroacoustic Therapy Practitioner, Craig's approach is firmly supported by over 40 years of research that showcases the numerous advantages of this therapeutic method. Additionally, he holds patents for his groundbreaking inventions and is continually exploring novel applications of sound and vibration to alleviate stress, and anxiety, facilitate healing, and catalyze positive transformations in people's lives. Craig's unwavering passion for his craft fuels his belief in its profound capacity to guide individuals toward a more tranquil and gratifying existence.
Resources:
1) Website: Iaminharmony.com
2) Youtube: www.youtube.com/inHarmonyInteractive
3) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
4) Take the first step to decode your burnout: http://decodeyourburnout.com
30 min