Decode Your Burnout (formerly Optimize Your Life)

Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
Instilling Resilience and Presence
11/14/2023
It was an honor to join Dr. Sharon on the show and share a personal conversation about my own personal bouts and recovery work as well as the uncommon techniques I teach to instill greater resilience and presence. I hope listeners come away with practical tips that enrich their lives for good.
Burnout insights for all occasions…
10/08/2023
Whether you bump into an occasional sense of burnout, looking to prevent it, or in the thick of it, knowing there’s a place to go for insights is amazing! What impressed me the most is the wide array of perspectives from qualified professionals and how they prevent, cope, and alleviate burnout. You can scan the episodes for whatever you think best reflects your specific situation or interest. And who better to curate the lineup, than Dr. Burnout herself!
I love Dr. Sharon’s Approach to life!
10/04/2023
I love listening to Dr. Sharon’s podcast! Then, I had the privilege of being a guest on her show. It is so easy to glean actionable, practical tips to deal with burnout and become a VIBRANT human. Listen in!
Love the practical insights
09/14/2023
Dr Sharon is clear, concise and really helps to pull out clearer understanding from her guests. Almost every show I come away with a few tips that help my growth and healing. Thank you for all you do!
About
Information
- CreatorDr. Sharon Grossman: Success Coach
- Years Active2021 - 2023
- Episodes100
- RatingExplicit
- Copyright© Sharon Grossman 2023 | Warrior Publishing LLC
- Show Website