295 episodes

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

Create Your Now Archive 1 with Kristianne Wargo Kristianne Wargo

    • Religion & Spirituality
    • 5.0 • 36 Ratings

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

    268 Love Transfoms

    268 Love Transfoms

    "Love is an action word not just a feeling." ~ Kristianne Wargo
    Loves has been a topic a lot lately. Why?
    It's a fundamental need to us as human beings. In a variety of surveys, it's been found that people rate having healthy relationships as one of their top goals along with leading a happy and fulfilling life.
    Not only do you want to be love, but you have the desire to love others. This is hard-wired and enhances happiness levels. You become more vulnerable. 
    Most think that one needs to be loved. But actually it's more important for you to give love in order to receive love.
    Make love an action verb and not just a feeling. Love transforms.
    The K.I.S.S. ~ Love on someone today!
     
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 15 min
    267 What Muscle Are You Flexing?

    267 What Muscle Are You Flexing?

    Do you have any bad habits that you overuse? 
    When you begin to overuse a muscle, it gets stronger. That is fantastic, unless it's the pesky bad habits like anger, short temper, tone of voice, not listening, frustration, expected perfection, and on and on.
    These muscles are ones you DO NOT want to strengthen. So what muscle are you flexing and wished you really were not?
    The K.I.S.S. ~ Train your weak muscle!
    Decide on the "flexed" muscle (the one that hurts or is damaging to you and others). Which muscle do you want to strengthen?  What TRIGGERS stimulate the "flexed" muscle? Implement a solution/strategy to "flex" and strengthen the weak muscle. Take A.I.M.  
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 23 min
    266 Loving with Intention

    266 Loving with Intention

    "Love needs an action to be taken daily. Loving with intention." ~ Kristianne Wargo 
    Here is a tough question for you today... How are you treating the love of your life?
    Going about your daily responsibilities, there seems to be a tendency to take your sweetheart for granted, expecting he (or she) will be there always.
    People seem to be floating and drifting through life. No specific direction. Goals limited to the dreams and unfortunately, being TOO comfortable with what they have.
    What would happen if you committed to loving with intention?
    Use the #LoveToday and share on social media! 
    The K.I.S.S. ~ Love with Intention!
    Tell yourself "I Love You". Tell your sweetheart "I Love You". Show gratitude to your sweetheart.  
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 22 min
    265 Words of Affirmation

    265 Words of Affirmation

    How are you talking to yourself today? What did you tell yourself while taking a shower? Words of affirmation.
    Speaking words of encouragement and emotional support comes with the territory of being a mom. However, where are those words for you?
    You deserve great things. Believe it!
    Life is fabulous. Embrace it!
    Be happy being YOU!
    You appreciate all that surrounds you!
    You make things happen.
    You are successful in all you do. Achieve it!
    You project love and grace to others.
    You feel wonderful, ready to take on the day!

    Be present. Be incredible. Be YOU!!! 
     
    The K.I.S.S. ~ Love your reflection!
     
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 12 min
    264 Capture Balance in Your Life

    264 Capture Balance in Your Life

    "Balance is all the buzz; everyone grasping to obtain it." ~ Kristianne Wargo
    How are you today? What's on your schedule and to do list? Busy, busy, busy beeee!
    You are feeling in control and so relaxed. Balanced.
    Nope? You're not. Most of the world too is missing something really big - connection!
    While at work, you are distracted by projects and to dos, meetings which don't accomplish a whole lot. All this can leave your health in jeopardy too. Yet you're still living it.
    And when home, you're playing catch up to everything you missed at work, frantically getting the evening activities checked off, scarfing down diner, grabbing the weather only to hit the bed with the phone in hand checking Facebook.
    Who did you say HI to today? Did you open the door for someone and smile with a greeting?
    Living a life like this adds to health issues. Balanced? What can you do to strengthen your immune system, lessen anxiety and depression which might just allow you to lead a longer life.
    CONNECTION!!!
    The K.I.S.S. ~ Be HUMAN!
    Open your eyes. Look at each other. Connect!  
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 19 min
    263 Small Consistent Victories

    263 Small Consistent Victories

    Are you always trying to accomplish the BIG stuff everyday, only to find yourself falling behind. 
    Make your day filled with small consistent victories.
    Imagine what happens when you add up all those small consistent victories how much success you accumulate in a week, in a month, in a year!
    Go make today count!
    The K.I.S.S. ~ ROCK out your day!
     
    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact
    THE NO FUSS MEAL PLAN
    Would love to hear what you are working on.
    Please reach out to me with your specific questions at yourbestselfie@createyournow.com
     
    Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
    We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
    Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
    For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
    PERISCOPE USERS!
    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android
    Click here for APPLE Users  https://itunes.apple.com/app/id972909677
     
    Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
     
    Twitter
    @KristianneWargo
    @CreateYourNow
    Facebook
    www.facebook.com/CreateYourNow
    Contact me at YourBestSelfie@CreateYourNow.com
    Read more by Kristianne, a contributor of the Huffington Post
    http://www.huffingtonpost.com/kristianne-wargo/
     
    Music by Mandisa - OVERCOMER
    Cover Art by Jenny Hamson

    • 11 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

Joel Boggess ,

Real. Practical. Value-packed.

We all need inspiring stories, fresh ideas, relevant information, and steps to action.
Well done Kristianne!!

Joel and Dr Pei
Husband and wife hosts of ReLaunch

Pleasetakeusername ,

Wholesome and Helpful

Kristine brings her unique combination of skills together to bring women inspiration, advice, and real help for their mind, body, and spirit. Her holistic take to self-help is spot-on. From her Q&A episodes to her dedicated topic discussions, Kristine is truly building a repository dedicated to making the best you. If all women listened to Create Your Now, the world would be a better place. 5 stars.

kpchf ,

Great resource for moms everywhere

What a great resource for moms everywhere!!

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