10 min
CREATINE, is it in you? Light on the Trail
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- Running
EP 30. Found your self wondering about creatine? No its not just for "meat head gym rats" Creatine is one of the most studied supplements in the world and occurs naturally in your body! ITS EVEN GOOD FOR YOUR BRAIN.
Check out the LOTT POD Facebook Page
Also on the Instagram
And clips to be found on YouTube
EP 30. Found your self wondering about creatine? No its not just for "meat head gym rats" Creatine is one of the most studied supplements in the world and occurs naturally in your body! ITS EVEN GOOD FOR YOUR BRAIN.
Check out the LOTT POD Facebook Page
Also on the Instagram
And clips to be found on YouTube
10 min