Light on the Trail

FullSteamAudio
  • 5.0 (4)
  • RUNNING
  • UPDATED DAILY

A Trail Runners Podcast with a light on Gods word. Finding miles on the dirt and adventuring in talks about Gear, Races and Running along with Scripture, Goals and Contemplation. Brought to you by Full Steam Audio. 

  1. Getting to Run with Jeremy Pena

    04/13/2025

    Getting to Run with Jeremy Pena

    EP55 One smooth operator and a quick one at that! Jeremy Pena joins this episode to talk through running his first 100k , oh he also placed 3rd! We go through battling not just miles but also life and how the struggles we go through in life can make us stronger for those miles. Do you have a question or episode idea? Email to fullsteamaudio@outlook.com Watch this episode and more on the YouTube Channel. And follow along on Facebook and Instagram, Thanks for the support!

    1h 2m
  2. Balancing Fitness and Family W/ Jacob Palos

    03/30/2025

    Balancing Fitness and Family W/ Jacob Palos

    EP54 I reconvene with former guest Jacob Palos, run a few miles and then sit down to discuss a topic near and dear to our hearts. "How does someone balance the time for fitness, family and even faith" We cover some serious issues like the long term effects of being absent from your children and staying fit enough to protect your family. You can find the podcast on the Facebook , the Instagram and Youtube! Questions or episode ideas? Email to frankc@lottrunning.com

    1h 11m
  3. Miles of Cactus, Crazy Desert 100k Recap

    03/16/2025

    Miles of Cactus, Crazy Desert 100k Recap

    Ep 53, If you are curious about running your first 100k or more specifically the Crazy Desert 100k put on by the San Angelo Road Lizards, this be the episode. What a great spot to run a 100k. We break down the course, new shoes, new fuel and new achievements. And remember, "don't let the plans get in the way of the journey" Questions or episode ideas? Email to fullsteamaudio@outlook.com You can also find the podcast on YouTube, Instagram, and Facebook.

    29 min
  4. Race Directors On A Mission

    02/16/2025

    Race Directors On A Mission

    EP 52 An absolute great conversation with Joe and Tammie Friberg. The race directors of the Run4Bibles Marathon, the La Nuit night relay race and also founders of Equip Disciples. They have put there experience in running and hearts for the Lord together to bring needed materials to missionaries across Africa and put on two fantastic races along the way that helps Equip Disciples but also brings "a little more light on the trails" for our God! (see what I did there) If you would like to learn more about Equip Disciples, the race events or would like to help Joe and Tammie you can visit there website here (https://beta.equipdisciples.org/run4bibles) for Lots of information. Run4Bibles race info on ultra signup here! and you can reach Tammie at her email here, tammie.equipdisciples.org This podcast is on the Light On The Trail YouTube channel as well so if you would like to see some of the slides and pictures we talk about you can find them there.

    58 min
  5. 1% Further With Josh Drube

    01/26/2025

    1% Further With Josh Drube

    EP 51 Talking with Josh Drube we learn what made him challenge himself to run 1% further every day! And thats not the only challenge he has put on himself, Josh ran 26 miles for 26 days and is currently on a running streak going over a year, the great part is that he does it all with a grateful heart and selfless attitude trying to help others accomplish great things and get a few miles in along the way. Thank you for being you Josh! Josh is on Instagram here, watch his journey. Follow the LOTT POD Instagram and Facebook page if you dare. Questions or ideas? Email to fullsteamaudio@outlook.com

    49 min
  6. Sweet Deets about FKT

    01/12/2025

    Sweet Deets about FKT

    EP 50 The good, bad and ugly of FKTs. What are the 3 different styles? Can I make my own route? How do I submit an FKT? I go over all these things and we touch on some of the controversial bits as well. All this and more! Follow the pod on the instagram here! Join our Facebook page! Any questions or ideas?? Email to fullsteamaudio@outlook.com

    23 min
  7. Running Far with Coach Philip Sebastiani

    12/29/2024

    Running Far with Coach Philip Sebastiani

    Amongst his many impressive race podiums and 24 hour and longer achievements such as qualifying for team America, Philip Sebastiani is not just a great runner but also a teacher, a dad, husband and a coach! On this episode I get to talk with Philip as he makes his 2nd appearance on the podcast and we go over some of his coaching tactics and thoughts along with his amazing 2024 year! If you have any ideas or questions email at frankc@lottrunning.com follow the Light on the Trail on our Instagram and Facebook You can also watch and see more on our YouTube Channel Find Philip on his instagram here, on his Strava and you can email him psebastiani@infinite-endurance-coaching.com and his new podcast Infinite Endurance Podcast

    1h 3m
  8. Coach Luke Scribner of Nomad Endurance

    12/22/2024

    Coach Luke Scribner of Nomad Endurance

    Coach and founder of Nomad Endurance, Luke Scribner gives some great insight to what it takes to be a coach. He works with young teens and kids all the way up to Semi Pros and even those in the Masters category. I pick his brain about the nitty gritty of what it means to build a training plan, whats a "training block" and so much more! This episode is also in video over on the Light on the Trail YouTube Channel You can find more about Luke on the Nomad Endurance website here! Send Luke and Email to luke.runnomad@gmail.com and check out the very cool Instagram here! Don't forget you can also find more and follow the podcast on the Light on the Trail Instagram and also our Facebook page! If you have a question or episode idea email me at frankc@lottrunning.com

    1h 1m
See All (55)

Ratings & Reviews

5
out of 5
4 Ratings

About

A Trail Runners Podcast with a light on Gods word. Finding miles on the dirt and adventuring in talks about Gear, Races and Running along with Scripture, Goals and Contemplation. Brought to you by Full Steam Audio. 

Information

  • Creator
    FullSteamAudio
  • Years Active
    2023 - 2025
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Light on the Trail