9 min
Creative Imagery | Emotional Stress Diffusion Skills Series The Cellular Alchemist
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- Mental Health
Welcome to another episode in the series dedicated to Emotional Stress Diffusion Skills on The Cellular Alchemist Podcast. In each episode, your host and bio-feedback expert, Ritu Malhotra will share with you a unique, effective, and easy exercise that she has used and taught for many years to hundreds of her students and clients.
Today, Ritu is introducing us to the art of Creative Imagery.
Ritu says that trauma or stress is not just physical but creates a picture in our mind. By using the technique of creative imagery, you can change the way you feel, you can shift your focus to more pleasant thoughts, you can release stress, and move to a place of empowered decision-making.
Listen in to embrace a choice-filled approach to life's challenges, and experience the profound impact this exercise has on your path to healing and self-discovery.
Meet your host:
Blending Psychology with Spirituality
Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.
Know more about Ritu and her work at www.ritumalhotra.com
Drop Ritu a message at https://wa.link/0bpbgz
Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/
See Ritu’s client speak at https://ritumalhotra.com/testimonials/
**The Cellular Alchemist is produced and managed by Done For You Podcasts**
Welcome to another episode in the series dedicated to Emotional Stress Diffusion Skills on The Cellular Alchemist Podcast. In each episode, your host and bio-feedback expert, Ritu Malhotra will share with you a unique, effective, and easy exercise that she has used and taught for many years to hundreds of her students and clients.
Today, Ritu is introducing us to the art of Creative Imagery.
Ritu says that trauma or stress is not just physical but creates a picture in our mind. By using the technique of creative imagery, you can change the way you feel, you can shift your focus to more pleasant thoughts, you can release stress, and move to a place of empowered decision-making.
Listen in to embrace a choice-filled approach to life's challenges, and experience the profound impact this exercise has on your path to healing and self-discovery.
Meet your host:
Blending Psychology with Spirituality
Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.
Know more about Ritu and her work at www.ritumalhotra.com
Drop Ritu a message at https://wa.link/0bpbgz
Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/
See Ritu’s client speak at https://ritumalhotra.com/testimonials/
**The Cellular Alchemist is produced and managed by Done For You Podcasts**
9 min