56 min
Crohn's Fit Food with Stephanie Gish Being Fearless with Jackie Robbins
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- Self-Improvement
My guest on the podcast today is Stephanie Gish. I connected with Stephanie through instagram. I LOVE connecting with fellow IBD warriors and she certainly is one! Stephanie is the host of the Crohn's Fitness Food Podcast. She is a Crohn's warrior since 2006, a wife, army vet, dog mom and all around bad ass. She shares her journey to being diagnosed with Crohn's, and how you shouldn't ignore your bodies symptoms. She shares her struggle with food and how she had to try many things to get where she is. We talk about that time she entered a fitness competition (and won) and what that took to get her body into shape. This conversation is captivating and her story is incredible.
Connect with Stephanie:
https://crohnsfitnessfood.com/
https://www.instagram.com/crohnsfitnessfood/
My guest on the podcast today is Stephanie Gish. I connected with Stephanie through instagram. I LOVE connecting with fellow IBD warriors and she certainly is one! Stephanie is the host of the Crohn's Fitness Food Podcast. She is a Crohn's warrior since 2006, a wife, army vet, dog mom and all around bad ass. She shares her journey to being diagnosed with Crohn's, and how you shouldn't ignore your bodies symptoms. She shares her struggle with food and how she had to try many things to get where she is. We talk about that time she entered a fitness competition (and won) and what that took to get her body into shape. This conversation is captivating and her story is incredible.
Connect with Stephanie:
https://crohnsfitnessfood.com/
https://www.instagram.com/crohnsfitnessfood/
56 min