13 episodes

The Dad Bodcast, hosted by me, Kyle Graham, is your go-to podcast for all things “dad.” Each episode will be jam-packed with dad-hacks from all stages of dad-life, through engaging, entertaining (and often) humorous conversation. I didn’t create this poddy because I think I’m the best at it, but more so because I feel like I’ve stumbled through it and continue to stumble through it each day. Through sharing some of my own experiences as well as the experiences of others, this is a place for you to get all of your 'daddy issues' answered….. well, I’m not promising anything but this may go close to being it!

Dad Bodcast Kyle Graham

    • Kids & Family

The Dad Bodcast, hosted by me, Kyle Graham, is your go-to podcast for all things “dad.” Each episode will be jam-packed with dad-hacks from all stages of dad-life, through engaging, entertaining (and often) humorous conversation. I didn’t create this poddy because I think I’m the best at it, but more so because I feel like I’ve stumbled through it and continue to stumble through it each day. Through sharing some of my own experiences as well as the experiences of others, this is a place for you to get all of your 'daddy issues' answered….. well, I’m not promising anything but this may go close to being it!

    Fertility Struggles and Raising a Donor-Conceived Child

    Fertility Struggles and Raising a Donor-Conceived Child

    When Joe and his wife embarked on their dream to become parents, they never imagined the hurdles they would face. Today, Joe shares his intimate tale of overcoming male infertility, including a raw look at his genetic condition and the emotional landscape he navigated. Together, we follow their path from the shock of diagnosis to the joyous laughter of their eight-and-a-half-month-old daughter, Ellie. It's an honest reflection on the hardships of starting a family and the resilience required to keep moving forward.

    Navigating the often-overlooked issue of male infertility, our conversation uncovers the complex process Joe and his wife underwent when considering sperm donation. Joe candidly discusses the inner turmoil of choosing between known and anonymous donors, and the impact of these decisions on their future child's life. We also delve into the rare specialty clinics that cater to male infertility and the logistical intricacies involved once a donor is on board. Joe's story is a testament to the perseverance of the human spirit, providing solace and understanding to those facing similar battles.

    As we wrap up our heart-to-heart with Joe, we're reminded that the journey doesn't end at conception. Raising a donor-conceived child comes with its unique set of experiences, and Joe opens up about fostering an environment of openness and honesty. Highlighting resources like the book "Three Makes Baby," we underscore the significance of including a donor in a child's life narrative. It's a celebration of the shift towards sharing these once-private stories, the embrace of a supportive community, and the camaraderie among parents in the dad bod community. Joe's experience offers a beacon of hope and empowerment for those charting their own courses through the joys and challenges of modern parenting.

    • 38 min
    School Lunchbox - Cracking the code with George Georgievski.

    School Lunchbox - Cracking the code with George Georgievski.

    Picture the chaos of parenting: early mornings, runny noses, and the mystical quest for the 'Husband Handbook'. George from School Lunchbox joins me to swap tales from the trenches of fatherhood, where we share a laugh over the universal dad experience of sticker-shock and the unexpected delights of Easter egg hunts. With a candid look at the transition from professional life to the hands-on day-to-day of parenting two girls, this episode is a reminder that in the midst of family mayhem, there's a community of fathers embracing the ride.

    Feeding kids can feel like navigating a labyrinth of nutritional do's and don'ts, but we've cooked up a strategy as simple as it is colorful. I lay out my 'number five' rule—two fruits and three veggies—while George and I swap tips on making meal prep a playful affair. From sandwich shapes that spark joy to a palette of flavors that would impress a seasoned traveler, we serve up advice on keeping both the lunchbox and your little ones lively and diversified.

    Morning routines can signal the start of a dreaded daily grind, but what if they became a ritual for bonding and well-being? I share how my early rise and weekend prep transform mornings from frenzied to fruitful, setting the tone for a day where even self-care finds space on the to-do list. We wrap up by blending work, family life, and the careful curation of social media, offering up a taste of how to keep it all in balance—hint: sometimes your best tool is the smartphone in your pocket. Join us as we celebrate the wins, weather the challenges, and most importantly, stay grounded in what matters most in this parenting journey.

    • 40 min
    Harley Clifford - From World Champ to Rad Dad

    Harley Clifford - From World Champ to Rad Dad

    Hey fellow dads and sports enthusiasts, Kyle Graham here—your chief navigator through the wild journey of fatherhood, with a side of high-flying sports action. Today's DadBodcast episode is one for the books as we sit down with the legendary wakeboarder Harley Clifford. Imagine having your life flipped upside down by the pitter-patter of little feet; that's exactly what happened to Harley as he shares his shift from wakeboarding fame to the adventures of daddy duty. Expect tales of Easter egg hunts with a twist and how his own childhood escapades in Medowie paved the way for a family steeped in the love of sports.

    Get ready to ride the wave of emotions as we tackle the ups and downs of a champion's life. We cover Harley's breathtaking journey from clinching his first world title at the tender age of 14 to grappling with the physical and emotional tolls of injuries. Harley gets real about the pressures of international competition, the sweet taste of victory, and the behind-the-scenes effort it takes to maintain a top spot in the wakeboarding world. But it's not all smooth sailing; we also delve into how marriage and the arrival of his daughter Elodie amidst a global pandemic brought new challenges and profound changes to Harley's life trajectory.

    As we wrap up the session, we get an honest look into the Clifford household's laughter-filled chaos. From the comedic trials of bedtime routines to the surprising contemplation of adding another munchkin to the mix, Harley's life is a lesson in adaptation and growth. He doesn't shy away from discussing the anxieties that come with hanging up the competitive wakeboard for a more grounded family life, and the steps he's taking to navigate the tides of change. So, buckle up and join us for this heart-to-heart that's as thrilling as it is relatable, because whether you're shredding waves or changing diapers, we're all in this ride together.

    • 50 min
    The Dad Bodcast Returns: What the hell have I been up to?

    The Dad Bodcast Returns: What the hell have I been up to?

    Life has a way of serving up surprises when you least expect them, and often, it's the hurdles that teach us the most. Nick Pearce joins me, Kyle Graham, as we reboot the Dad Bodcast, delving into the very heart of what it means to be a father amid life's unpredictable twists and turns. We're back to share our stories, the laughter, the tears, and the wisdom that comes from the trenches of parenting. It's about the real stuff—balancing work, family, and the elusive 'me' time, all while nurturing the bonds that make this journey worthwhile.

    This episode touch on deeply personal tales, from the emotional rollercoaster of an unexpected pregnancy and the complexities of loss, to the intricate dynamics of welcoming new life into our family. Hear how we navigated the tension of familial changes, mastered the logistics of daily life with three young kids, and found joy in each unique experience they brought us. Even in the toughest circumstances, we illuminate the power of resilience and the indescribable strength found in the love for our children.

    This isn't just a podcast; it's a community. We're laying bare the silent struggles that come with being a dad, and how carving out time for self-care isn't just a luxury—it's essential. Join us as we tackle listener questions on maintaining relationship sanity against the backdrop of fatherhood and business. We're here to share the strategies that help our families not just survive, but thrive. It's about building a life filled with memories, setting boundaries that serve us, and embracing the chaos with a smile. So, get comfortable, and let's share this path of learning and growth together. Welcome to Season 2 of the Dad Bodcast.

    • 1 hr 9 min
    Mastering the dance of kids' bedtimes with sleep whisperer Isabella

    Mastering the dance of kids' bedtimes with sleep whisperer Isabella

    Ever struggled with the midnight waltz of pacing the floor, baby in arms, desperately trying to figure out the secret to a good night's sleep for your little one? You're not alone. This episode, sleep whisperer Isabella from Snugco joins me, to unravel the tangled web of children's sleep patterns. We dive into the challenges that come with each developmental milestone and offer strategies to help your tots and newborns drift off into slumberland. From building confidence in toddlers to fall asleep on their own to handling nighttime feeding dilemmas, we're serving up a hearty dish of advice, peppered with personal experiences and spiced with neuroscience.

    As the sun sets on another day of parenting, are you dreading the impending battle of bedtime with your little one? Take heart, fellow dads, as Isabella and I explore the art of adjusting bedtime routines, ensuring they're enjoyable for both you and your child. We discuss the finesse involved in transitioning from raucous play to restful sleep, and how to deal with those crafty toddler tactics to avoid bed. Plus, we get real about the role of dads in night weaning and share insights on creating new sleep associations that can tighten the father-child bond. There's plenty of practical wisdom here, ready for you to tuck into your parenting toolkit.

    Newborn care may be a marathon, but it's one you can prep for. Pull up a chair as we discuss the essential skills and routines that will save your sanity during those early, sleep-deprived days. We cover swaddling, understanding awake windows, and the importance of flexibility in your approach. Our conversation also shines a light on the power of parenting teamwork, particularly in supporting breastfeeding moms and helping toddlers transition to a big-kid bed. Whether you're facing nightmares or naptime negotiations, this episode is packed with insights to help you and your child get the rest you both need and deserve.

    • 47 min
    Blake Green: A NRL Legend's Take on Parenting and Professional Sports

    Blake Green: A NRL Legend's Take on Parenting and Professional Sports

    As I sat across from Blake Green, my old schoolmate turned NRL legend, our conversation quickly broke the mold of typical locker room banter, diving into the tender complexities of fatherhood within the spotlight's glare. Blake offers candid tales from the trenches of parenting, where vulnerability is a strength and laughter is just as crucial as discipline. We share a laugh over the chaos of bedtime negotiations but don't shy away from the heavy hitters – like Boston’s resilience through bullying and Sadie's infectious confidence.

    Imagine balancing the high-octane demands of a professional sports career with the intricacies of raising spirited children. Blake and I unpack this dynamic, reminiscing about the moves from Melbourne to Manly and beyond, all while nurturing our little ones' growth amidst the backdrop of footy fields and roaring crowds. The clubs' evolution towards family inclusivity, especially during the unprecedented challenges of the pandemic, is a testament to the changing face of professional sports – a world where the whistle's echo reaches the family home.

    Wrapping up our heart-to-heart, we reflect on the indelible lessons handed down from one generation to the next. From the significance of one-on-one hot chocolate dates to instilling a sense of respect in our children, we navigate the unique bond between father and child. This episode isn't just about the glitz of fame or the grind on the field; it's a celebration of the endearing, often underestimated, role of dads in shaping the future, one heartfelt story at a time.

    • 35 min

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