Should you practice self-care? How should you do it? This topic isn’t so black and white. God created us as finite beings, and the limits that He has ordained are for our good. Rest is a gift! However, true rest according to God’s Word is not the same as what our culture promotes as “self-care." We’ll talk about what it means to have a healthy, biblical view of self-care, and we’ll even offer practical tips to engage in true rest that will refresh your soul in the Lord.