10 min
Daily Mindfulness Cup of Tao
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- Philosophy
I discuss tips for doing the important practice of daily mindfulness to achieve a level of freedom from buying in to destructive thoughts.
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Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
I discuss tips for doing the important practice of daily mindfulness to achieve a level of freedom from buying in to destructive thoughts.
---
Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
10 min