Daily Strides Podcast for Equestrians

Lorna Leeson
  • 4.7 (165)
  • HOBBIES
  • UPDATED SEMIWEEKLY
Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great

  1. Sunday Strides - Using Restrictions to Find New Opportunities in Your Riding

    13H AGO

    Sunday Strides - Using Restrictions to Find New Opportunities in Your Riding

    This week’s Sunday Strides is a personal one. Lorna reflects on how a smaller riding space at her new farm initially felt limiting but ultimately sparked creativity and growth in her training approach. Whether you're dealing with time constraints, health issues, or limited resources, this episode encourages you to view these challenges as opportunities to explore new facets of your riding journey. Because real riders aren’t the ones with perfect conditions - they’re the ones who adapt, innovate, and keep moving forward. 🐴 In This Pep Talk You'll Hear: How limitations can inspire creativity and refine your riding skills The benefits of embracing constraints to deepen your horse-rider connection Strategies to turn perceived setbacks into opportunities for growth Encouragement to experiment within your current circumstances 🎯 Want Support as You Grow? Inside Daily Strides Premium, we help riders just like you navigate learning, growing, and evolving—without the overwhelm. ✅ Weekly audio-guided riding plans ✅ Weekly virtual horse riding lessons (all recorded) ✅ Supportive structure you can access on your own schedule ✅ A private podcast feed + live Q&As & planning sessions 🎧 Join Daily Strides Premium at:- https://stridesforsuccess.com/dsp ⏱️ Short on Time? Download the "15 Minutes or Less" free guide—quick, effective exercises to help you get started today (even if your schedule is packed). 🎁 Get the Free Guide Here:- https://stridesforsuccess.com/15  💬 Join the Community Conversation What’s one thing you’ve been putting off learning, because it feels new or uncomfortable? ➡️ Join the Daily Strides Podcast Facebook Group and let us know your next step. We’ll cheer you on every step of the way. 📌 Quick Links Recap: Daily Strides Premium: https://stridesforsuccess.com/dsp Free 15-Minute Riding Plans: https://stridesforsuccess.com/15 Facebook Group: facebook.com/groups/DailyStridesPodcast

    5 min

  2. 2D AGO

    Stop Wasting & Start Investing Your Time with Your Horse

    This Strides Revisited episode from 2020 calls riders out (lovingly!) on wasting time in the saddle and challenges you to make every moment with your horse count. Whether you're riding solo, stuck in a rut, or returning after time off, this episode will help you reignite your purpose, get clear on your riding goals, and build a plan that fits your life. Not someone else’s (or potentially a past version of you?) expectations. 🔥 What You’ll Learn in This Episode: Why “just riding” might be costing you more than you realize How to tell the difference between investing vs wasting time with your horse Why old goals might be holding you back (and how to know if it’s time to let them go) A practical exercise to identify your REAL riding priorities based on your current life season How to set intentional goals that light you up and actually fit your schedule Why brushing a horse’s tail might be more valuable than an intense training session (yep, really!) How to realign your rides so they serve your mental wellbeing and deepen your partnership with your horse 📝 Episode Highlights: The harsh truth: Riding without intention wastes your time, your horse’s time, and your trainer’s time. Real talk about goals: If your riding goals have been carried over year after year, it’s time to ask whether they still matter to you. Seasons of life matter: Your current goals must reflect your reality; your time, energy, and values today. Bringing joy back: Rediscover what you actually enjoy about being with your horse—and use that as the foundation for your goals. Time audit challenge: Lorna encourages you to look at how you really spent the past month and use that data to shape meaningful riding goals. Read the full article at:- https://stridesforsuccess.com/episode1176 🧭 Ready to Ride with Intention? If you want support crafting goals that align with your lifestyle and truly matter to you, join us inside Connection, my monthly coaching for equestrians. Every month inside Connection, we help you plan, stay accountable, and ride with clarity - so your time in the saddle creates progress and partnership, not frustration. 👉 Learn more at https://stridesforsuccess.com/connection   🧭 Your Next Steps – Ride with Purpose 💥 Ready to stop spinning your wheels in the saddle? Inside Daily Strides Premium, you’ll get weekly riding plans, coaching support, and clear step-by-step audio lessons to help you make consistent progress; no matter where you ride or who’s watching. 👉 Join here: https://stridesforsuccess.com/join   👥 Want support from other riders like you? Join the DSPodcast Online Community on Facebook and get access to weekly discussions, resources, and accountability—plus special trainings to help you ride with confidence. 👉 Join here: https://stridesforsuccess.com/group

    15 min

  3. 4D AGO

    5 Ways to Improve Your Riding When You’re Working Alone

    If you’re a rider working without a trainer or instructor, this episode is for you. Because yes - you can absolutely improve your riding while training alone. In this episode of the Daily Strides Podcast, we’re moving on from our Rider Basics series by getting deeper into strategies to use when riding alone. Today, we're diving into five simple yet powerful strategies that will help you make consistent progress, even when you're riding by yourself. These tips are practical, accessible, and completely doable — whether you're in a proper arena or just making the most of your back paddock. 🐎 In This Episode You’ll Learn: ✅ Why having a riding plan - even a 5-minute one - changes everything ✅ How to coach yourself in the saddle using verbal cues and mental narration ✅ The power of using visual markers (cones, poles, even buckets!) to develop accuracy and awareness ✅ How recording yourself riding — even once a week — can accelerate your progress ✅ A simple post-ride reflection process that builds consistency and momentum over time Each of these tools works together to help you become more intentional, aware, and confident in the saddle - even when there's no one watching. 🎯 Why This Episode Matters Many riders feel like they have to work with a trainer to see real improvement. But the truth is, some of your most powerful progress happens when you start taking responsibility for your own training. By riding with intention, seeking feedback (even from a smartphone camera!), and reflecting regularly, you create a sustainable system for rider growth and better horse training. These habits don’t just help you ride better — they build confidence, trust, and clarity in every session. 🎥 Coming Up Next… This episode is the perfect lead-in to next week’s conversation, where we dive deeper into how to use video to improve your riding - without falling into perfectionism or overwhelm. Whether you're brand new to video or already using tech like Pivo, I’ll show you how to get the most out of your recordings in the most confidence-building way possible. 🔗 Resources & Links Mentioned: 🐴 Learn More About Daily Strides Premium – Audio Horse Riding Lessons & Coaching https://stridesforsuccess.com/dsp 💬 Join the Daily Strides Podcast Online Community on Facebook 🎥 Pivo Motion Tracking for Riders – Get 10% Off with Our Link (affiliate link) ✨ Want to Keep Improving Your Riding? You don’t need more hours in the saddle - you need more intention and a plan in every ride. Inside Daily Strides Premium, you’ll get access to: ✅ Weekly audio horse riding lessons ✅ Live group lessons & feedback ✅ Fortnightly review and planning sessions ✅ Monthly Q&As ✅ All the support and structure you need to ride with purpose — even if you’re working alone 👉 Click Here to Join or Learn More  🐴 Let’s Chat! Which of the 5 strategies from today’s episode do you already use? Which one will you try this week? Come share your insights and reflections inside the Daily Strides Podcast Online Community - we’d love to hear from you! https://www.facebook.com/groups/dailystridespodcast

    18 min
  4. Sunday Strides – Embracing the Discomfort of Learning

    MAY 4

    Sunday Strides – Embracing the Discomfort of Learning

    This week’s Sunday Strides is a personal one. Lorna reflects on a recent experience that reminded her just how uncomfortable it can feel to learn something new - especially as an adult. Whether it's learning how to use new tech (hello, Pivo 👋) or facing the awkwardness of watching yourself ride on video, there’s something universally vulnerable about being a beginner again. In this episode, you’ll be reminded that growth often feels uncomfortable, and that’s a good thing. Because real riders aren’t the ones who know it all - they’re the ones who are still willing to learn. 🐴 In This Pep Talk You'll Hear: Why feeling awkward or “less than” while learning is completely normal How we unintentionally hold ourselves back by avoiding discomfort The myth of “I should already know how to do this” Why being a great rider means being a lifelong learner A gentle challenge to take one small learning-based action this week 🎯 Want Support as You Grow? Inside Daily Strides Premium, we help riders just like you navigate learning, growing, and evolving—without the overwhelm. ✅ Weekly audio-guided riding plans ✅ Weekly virtual horse riding lessons (all recorded) ✅ Supportive structure you can access on your own schedule ✅ A private podcast feed + live Q&As & planning sessions 🎧 Join Daily Strides Premium at:- https://stridesforsuccess.com/dsp ⏱️ Short on Time? Download the "15 Minutes or Less" free guide—quick, effective exercises to help you get started today (even if your schedule is packed). 🎁 Get the Free Guide Here:- https://stridesforsuccess.com/15  💬 Join the Community Conversation What’s one thing you’ve been putting off learning, because it feels new or uncomfortable? ➡️ Join the Daily Strides Podcast Facebook Group and let us know your next step. We’ll cheer you on every step of the way. 📌 Quick Links Recap: Daily Strides Premium: https://stridesforsuccess.com/dsp Free 15-Minute Riding Plans: https://stridesforsuccess.com/15 Facebook Group: facebook.com/groups/DailyStridesPodcast

    7 min

  5. MAY 2

    [Encore] Strides Revisited: Position Faults that are Potentially Holding You Back in Your Riding (Originally Ep #1026))

    If you feel like something is “off” in your riding, but you can’t quite put your finger on it, this episode is for you... We're going back to basics and revisiting the key areas of your riding position that may be holding you back. The reality? Even just one small fault in your seat, leg, or upper body can create a domino effect that impacts your entire ride—and your horse’s ability to understand you. This is a foundational episode for every rider. Especially if you're returning to riding, feeling stuck in your progress, or working without an instructor. Get the FULL article and all of the links HERE https://stridesforsuccess.com/episode1026 In this episode, you’ll learn: ✅ Why your position matters more than you think — especially when training alone ✅ How your seat bones influence communication with your horse ✅ The common leg faults (like gripping and clamping) and how to correct them ✅ The head–shoulder–hip–heel line and how to use it to assess your own alignment ✅ A simple trick for spotting tension in your knees ✅ How your head, shoulders, and arms can either stabilize or sabotage your ride ✅ The importance of the elbow–rein–bit line for soft, effective communication ✅ Why rider fitness plays a bigger role than you realize—and what to do about it You’ll walk away with actionable insights you can take into the saddle today to feel more balanced, more secure, and more effective in your riding. 🎟️ Free Webinar Invitation From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills) If this episode struck a chord with you, don’t miss the upcoming webinar. We’re going to take what we’ve talked about here and go even deeper. I’ll walk you through the 3 essential shifts you can make to finally feel more effective and confident every time you ride — no matter how long you’ve been in the saddle. 👉 Save your free seat here https://returningtoriding.com 💪 Join the New Equestrian Fitness Challenge Fitness is a team effort - for both horse and rider. In this updated version of our 21-Day Equestrian Fitness Challenge, you’ll walk and do yoga alongside me and my sister (she’s a qualified yoga teacher!). We’ll guide you through small, sustainable steps to build strength, mobility, and confidence in and out of the saddle. It's relaxed, realistic, and designed to fit your real life - no gym required. 👉 Join the challenge here https://equestrianfitnesschallenge.com 🐴 Join the Conversation Inside Our Free Facebook Group We’d love to hear from you inside the Daily Strides Podcast Online Community on Facebook! 🎯 What part of your position do you think is holding you back the most right now? Is it your seat? Your heels? Your shoulders? Come share with us — you’re not alone, and we’d love to support you as you work through it. 👉 Click here to join us in the group Links Mentioned: 🌟 Register for the Free Webinar 🌟 Join the Equestrian Fitness Challenge 🌟 Join the Facebook Community Enjoyed this episode? ✅ Subscribe, rate, and review the show to help more riders like you find us ✅ Share this episode with your riding friends or in your local Facebook group ✅ Join the conversation and become part of a supportive global riding community

    15 min

  6. APR 29

    Finding the 1 Domino in Your Riding that Changes Everything

    Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing — the first domino that, when shifted, creates a ripple effect throughout the rest of your ride? In this episode, I’m sharing how to identify your own “riding domino,” why mastering the basics isn’t just for beginners, and how one focused ride can do more for your progress than weeks of scattershot effort. 🎧 What You’ll Learn in This Episode: Why trying to fix everything at once is holding you back How to identify the first focus point that unlocks better rides Common “domino” issues that improve multiple areas at once How riding with a single intention can improve your position, aids, and connection Why the rider basics are essential for long-term progress (not just early stages) A simple 3-step process to help you ride with intention, not overwhelm 🐴 This Episode is Perfect For You If... You're returning to riding after a break and feel like you're “behind” You're a novice rider struggling to make consistent progress You're frustrated that things aren’t improving, even though you’re trying really hard You want to feel more in sync with your horse You’re ready to stop being a passenger and start truly riding Read the Full Article & Listen to the Episode HERE https://stridesforsuccess.com/episode1367-finding-the-domino-in-your-riding 🎓 Ready to Go Deeper? Join the Free Webinar! From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills) This free live webinar is designed for novice and returning riders who are ready to ride with more clarity, confidence, and connection. 🎁 Live Bonus for Attendees – join live and receive an exclusive training tool you can use on your very next ride! 👉 Save your seat here: https://returningtoriding.com 📌 Links Mentioned: Join the Free Webinar – https://returningtoriding.com Daily Strides Podcast Community on Facebook – https://www.facebook.com/groups/dailystridespodcast Learn more about working with Lorna – https://stridesforsuccess.com/dsp ❤️ Enjoying the Podcast? Please take a moment to subscribe, rate, and review the show on Apple Podcasts, Spotify, or wherever you listen. And don’t forget to share it with a rider friend who’s ready to take the next step in their journey!

    15 min
  7. Sunday Strides: Different Seasons, Different Solutions

    APR 28

    Sunday Strides: Different Seasons, Different Solutions

    Have you ever felt frustrated because what used to work in your riding, your training, or even your schedule - suddenly just… doesn’t? You’re not alone. In this episode of Sunday Strides, Lorna shares why it's normal (and even a positive sign!) when old systems stop fitting your current life - and why learning to adapt is the key to lasting progress in your riding journey. Change isn’t a problem - it’s a signal that you’re growing. Whether you're adjusting your training approach for your horse, your own riding schedule, or your life outside the saddle, embracing new strategies can help you find flow, confidence, and joy again. 🐴 In This Quick Talk You’ll Learn: Why resistance to change is normal - and why it holds you back How to spot the signs that you’ve outgrown old routines Why growth often feels uncomfortable before it feels exciting How to reframe frustration into curiosity and new opportunities A simple mindset shift to help you stay motivated this week 🎯 Ready to Move Forward with Confidence? Inside Daily Strides Premium, you’ll get: ✅ Weekly new audio riding lessons that evolve with you ✅ Step-by-step review & planning sessions every two weeks  ✅ Tools to keep growing - no matter what season of life you're in ✅ A private podcast feed so you can listen anywhere 🎧 Join Daily Strides Premium here ⏱️ Short on Time? Start with quick, effective training sessions you can fit into even the busiest week. 🎁 Download your free "15 Minutes or Less" guide here 💬 Join the Conversation: Inside the Daily Strides Podcast Facebook Group, we're sharing how we're adjusting and growing in our riding journeys each week. ➡️ Join the group here Drop a comment and let us know: Where are you being called to make a small change in your riding this week? 🔁 Stay Connected: Make sure you’re subscribed to the Daily Strides Podcast so you never miss a Sunday Strides episode. Short, unscripted pep talks to reset your mindset every week. 📌 Quick Links: Join DSP: https://stridesforsuccess.com/dsp Download the Freebie: https://stridesforsuccess.com/15 Join the Facebook Group: https://www.facebook.com/groups/DailyStridesPodcast

    5 min

  8. APR 24

    [Encore] Strides Revisited: Are You Blocking a Better Trot with Your Seat (Originally Ep #1228)

    If your horse’s trot feels a little "meh" - and not the light, airy, expressive movement you dream of - you might unknowingly be the one getting in the way... In this encore episode, we're revisiting one of the most powerful conversations you can have with your horse: how your seat can either create space for better movement - or accidentally block it. Many riders think that once they master the basic rising trot, they can move on. But if you want true influence, softness, and connection, you need to dive deeper - starting with how you move with the trot, not against it. In this episode, you’ll discover: Why a trot is never just a trot — and how to unlock its hidden potential The "bit in the middle" you must feel and create for more space and suspension 2 easy exercises ("Up, Up, Down" and "Down, Down, Up") to reveal whether you’re influencing or blocking Why more energy doesn’t mean faster — and how to manage tempo without losing balance Signs that your seat might be the bottleneck in your horse’s progress Simple off-the-horse steps to improve your suppleness, balance, and influence 🐴 "The trot is the gateway. Master the basics — and then use them to create brilliance." 👉 You can find the original blog post for this episode here: Episode 1228 - Are You Blocking a Better Trot with Your Seat Resources Mentioned in This Episode: 🎯 Join the Returning to Riding Waitlist Ready to rebuild your seat, your aids, and your confidence in the saddle? Be the first to know when enrollment opens for the next round of Returning to Riding! https://returningtoriding.com 👟The Updated Equestrian Fitness Challenge (walking and yoga) Want to get stronger, more supple, and more effective in the saddle — even if you’re short on time? Jump into the Equestrian Fitness Challenge and start seeing results in just a few weeks! https://equestrianfitnesschallenge.com 👥 Join the Daily Strides Podcast Online Community Hang out with riders who are committed to making every ride great - and finding better ways to work with their horse. https://www.facebook.com/groups/dailystridespodcast   Love the Podcast? Here’s How You Can Help: ✅ Subscribe to the Daily Strides Podcast on your favorite app so you never miss an episode ✅ Rate and Review — your feedback helps more riders find the show ✅ Share this episode with a riding friend who’s ready to unlock a better trot! Thank you so much for being part of the Daily Strides community. Every time you listen, review, or share, you're helping build a world where more riders can create better conversations with their horses! Links to Keep You Moving Forward: Returning to Riding Waitlist Equestrian Fitness Challenge Connection Weekly Virtual Horse Riding Lessons Daily Strides Podcast Online Community Website & Blog

    18 min
See All (479)

4.7
out of 5
165 Ratings

About

If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada