127 episodes

I'm Danica Patrick and I'm Pretty Intense!

I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally.

That's why I created this podcast.

We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self.

Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs.

Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So. this podcast is going to be intense therapy!

We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can to.

Join me for this deep dive...my only warning is, it could get Pretty Intense!

Danica Patrick Pretty Intense Podcast Danica Patrick

    • Society & Culture
    • 4.4 • 686 Ratings

I'm Danica Patrick and I'm Pretty Intense!

I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally.

That's why I created this podcast.

We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self.

Our guests will be from all aspects of life: They're going to be family, friends, celebrities, musicians, artists, experts and entrepreneurs.

Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves. And I feel like for me: I got that therapy through interviews. So. this podcast is going to be intense therapy!

We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can to.

Join me for this deep dive...my only warning is, it could get Pretty Intense!

    Lewis Howes

    Lewis Howes

    Welcome to the Pretty Intense Podcast. We are so excited to have Lewis Howes back on the show today. Lewis Howes is a New York Times Best Selling Author. His most recent book is "The Mask of Masculinity". He is the king of Podcasting with the well known "School of Greatness." In fact, Lewis inspired me to do my own podcast. Lewis is really a man of service, a voice and a leader. He helps men step into a place of vulnerability. We talked about being honest with yourself and you partner in relationships. Transparency is a beautiful thing, when it is done with love and your inner child in mind. This is an inspiring, honest, and transparent talk with Lewis Howes. We hope you enjoy the episode.

    • 1 hr 6 min
    Mel Robbins

    Mel Robbins

    Today we have Mel Robbins on the Pretty Intense Podcast. Mel was a defense attorney, and a CNN legal analyst. She has become a best-selling author of "The High Five Habit". Her other huge selling books are: "The Five Second Rule", "The Five Second Journal", and "The High Five Journal." After 35 years struggling with anxiety, panic attacks, and impact from untreated childhood trauma, Mel learned the vital tools to change her behavior patterns, heal, and teach others to do the same. Mel has a fantastic YouTube channel which offers endless coaching on how to break behavioral patterns. Her books and coaching projects have helped millions to change their lives into the life they wanted and deserved. This is such an inspirational talk, and will be so useful to so many people, to get them started on a new path in life. It is all there for you once you realize you deserve it. We hope you enjoy this episode.

    • 1 hr 11 min
    Danica Patrick - Health Lessons of 2021

    Danica Patrick - Health Lessons of 2021

    Welcome to the Pretty Intense Podcast. On the show today, I am giving you RECAPS. I have a Top-10 list for Health Lessons of 2021. I have my Top-6 Bio-Hacks List. Top-5 Most Important Life Approach List. Who doesn't love lists? 2021 has been a huge health journey for me, but I have grown a lot in a lot of different ways. We know you will go away from this episode with a couple of nuggets that work well for your greatest health. If you like what you hear, and you want to hear more make sure you click on the subscribe button.

    • 40 min
    Ben Greenfield

    Ben Greenfield

    Today on the show we have Ben Greenfield, author of "Boundless" has dedicated his life to biohacking and wellness research. There isn't a test he hasn't tried. He researches every passing diet fad of note. His work out regime has gone through the spectrum of Cross Fit, Iron man, Triathlon training, endurance training, landing on a heavily researched combination of the most optimum training, to get the best results. He shares some of these secrets with us today. This is the first part of our end of year wellness 2-part series. Ben is analyzing Danica's extensive bloodwork labs. He is sharing with us bio-hacks that work best with Danica's lab readings. Although the episode is talking directly to Danica's health issues, during this episode, each topic can be applied to anyone. The episode is dense with information that can be used to improve your health and performance in so many areas.

    • 1 hr 35 min
    Clint Bowyer

    Clint Bowyer

    Our guest today is my very good friend Clint Bowyer. He is an honored and retired NASCAR Driver, and we were teammates. If you don't know who Clint is, you are going to want to get to know him. Clint is a fun guy. In fact if he wasn't such a talented race car driver, he should have been a comedian. We had so much fun telling old stories about growing up racing, what it was like racing professionally, and our favorite memories at the track. Clint is now commentating for Fox NASCAR, and getting to spend quality time with his beautiful family. I know all you NASCAR fans love Clint as much as I do, and I hope you enjoy our talk as much as I did.

    • 1 hr 19 min
    Dr. Shefali

    Dr. Shefali

    Today on the show is Dr. Shefali. She is a clinical Psychologist. She got her doctorate from Columbia University. She specializes in integrating western psychology and eastern philosophy, She is an expert in personal development, patterning, and childhood trauma. Dr. Shefali is bringing the knowledge and positive effects of learning self awareness to the masses. She has written four books, three of which are on the New York Times best-sellers list, including her two most famous books: “The Conscious Parent” and “The Awakened Family.” Dr. Shefali has a huge fan base, including Oprah. The conversation we had covered triggers, projections, attachment styles and parenting styles. This episode is packed with information that you will find useful as a parent or in a romantic, friendship or professional relationship. It is all about self awareness and accountability. It’s not pretty, but it is what leads us to the peace and happiness we desire. We hope you enjoy Dr Shefali’s message of conscious parenting and mindful living.

    • 58 min

Customer Reviews

4.4 out of 5
686 Ratings

686 Ratings

s stal ,

Peter Crone

Great insight on this 2-part interview. Would be nice if there wasn’t the whole “that’s what she said” inserts every so often, kinda muddies the whole interview, disingenuous and Danica allowing it.

Gravel Biker ,

I am a big fan

Great discussions and great guests. Your questions and connection with your guest is terrific. Keep it going.

jeysanchey ,

Great Show

Not just a fast driver.

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