Know Thyself

André Duqum
  • 4.9 (484)
  • SELF-IMPROVEMENT
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Know Thyself

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

  1. E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

    4D AGO

    E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

    Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowing.  Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:39 Stop Missing Your Life 9:00 Finding Fulfillment in the Present Moment 13:43 Awakening & Becoming a Monk 25:32 Breaking the Cycle of Internal Distress 32:41 Stop Meditating Your Way Out of Emotional Pain 41:40 AD: Pique Life Save 20% for Life 45:46 The FACE Model - 4 Steps to Presence  51:04 Truth About Self Love 57:13 The Desire for Safety Controls Your Life 1:00:36 Practice to Tune Into Your Inner Knowing 1:06:53 Commitment & Romantic Relationships 1:27:42 Strengthening Your Intuitive Knowing 1:31:25 IFS Process for Healing Stuck Parts of Yourself 1:53:43 Finding Stability in Surrender 1:58:00 Conclusion  ___________ Episode Resources:  https://corymuscara.com https://www.instagram.com/corymuscara/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    2h 1m
  2. E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

    MAY 6

    E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

    Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics.  She explains the mathematics of the universe, the 7 steps of the alchemical process, and how to embrace a quantum mindset.  Try MUDWTR & Get Up to 43% off + a free frother: https://mudwtr.com/knowthyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 2:07 History of the Split between Physics & Metaphysics  7:32 Laws of Science that Limit Us 10:54 Her Shift from Classical to Quantum Physics  17:00 The Implicate Order (New Science) 27:00 Mathematics of the Universe 31:41 (Mindset) Transcend Limitation, Embrace Quantum Possibility 38:35 Embracing the Uncertainty of Life 44:27 Ad: Mudwtr Save 43% 46:05 How New Age Spirituality Mis-uses Quantum Terms 56:53 The Science of Alchemy 1:01:56 7 Steps of Alchemy (Personal Transformation)  1:17:28 Honoring Your Past While Moving Forward 1:23:08 Our Inner Alchemical Process 1:26:16 The Transformations that Shaped Her Life 1:29:17 How Our DNA Evolves as we Awaken 1:36:33 Science of Extra Sensory Perceptions 1:46:36 Creating Coherence in Body, Mind & Soul 1:51:29 Entrainment: Take Your Future Into Your Hands 1:58:39 Practices to Becoming an Alchemist  2:05:12 Activate Your Divine Potential 2:12:00 Conclusion  ___________ Episode Resources:  https://theresabullard.com https://modernmysteryschoolint.com  www.quantumlearningacademy.co  https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    2h 16m
  3. E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

    APR 29

    E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

    Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s Theory. The discussion culminates in a call to move beyond polarization and dogma in the pursuit of truth. Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 2:07 Where the Great Thinkers of the Past Went Wrong 5:53 Does the Brain Produce Consciousness? 9:50 The Problem with the Verification Principle 12:20 Do Our Senses Mislead Us? 15:26 Panpsychism & The Hard Problem of Consciousness 22:56 Complexity of Human Consciousness  26:26 Can Mathematics Ever Explain Consciousness?  30:47 How the Brain Correlates to Conscious Experience  34:46 Why It’s So Hard to Solve This (Science is Asking the Wrong Questions)  38:33 Purpose & Meaning of Life 40:26 Sentience in Objects, Plants, and Animals 43:09 Where Panpsychism Meets Spirituality  46:38 An Ethical Structure to Reality 49:42 Examples of How The Universe is Finely Tuned 56:08 Making Sense of Life's Mystery  58:38 Teleological Laws of Nature 1:02:13 Facing the Uncertainty of Reality  1:06:05 Examining Truth & Religion 1:13:27 Addressing His Beliefs Around Christianity  1:25:13 The Mystical Side of Religions  1:32:53 Many World’s Theory & Multiverses 1:44:19 Going Beyond Quantum Physics 1:50:25 Beyond Polarization & Dogma, Seeking Truth 1:56:28 Conclusion  ___________ Episode Resources:  https://philipgoffphilosophy.com https://amzn.eu/d/0O1FI6O https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    1h 57m
  4. E143 - Michael Beckwith: Discover The Life You Were Designed to Live

    APR 15

    E143 - Michael Beckwith: Discover The Life You Were Designed to Live

    Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, he inspires a journey toward service and embracing infinite possibilities for a transformative life. BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:55 Defining a Life Well Lived 4:18 Life Visioning Process: Unlocking Your Heart’s Desire 11:05 Moving From Lack to Abundance Mentality  17:58 The Gift Hidden in Your Challenges 22:27 This Life is a Simulation 25:12 Ad: Boncharge Redlight Therapy 26:30 Michael shares a Poem 31:06 Art as a Vessel for Truth  35:12 Harnessing a Greater Intelligence 37:56 Balance of Skill Building & Flowstate 40:27 Importance of Deepening Spiritual Practices 45:44 Transcending Judgement with Understanding 49:23 The Value of Alone Time 53:53 Do This Every Night Before Bed 59:10 Power of Forgiveness to Transform Your Life 1:02:25 There’s Infinite Possibilities: Here’s How to Choose 1:07:13 How to Handle Losing Friends as You Grow 1:10:20 Navigating Criticism & Praise 1:13:30 The Cycles & Seasons of Life 1:17:38 Being of Service 1:22:18 Conclusion ___________ Episode Resources:  https://www.instagram.com/michaelbbeckwith/ https://www.michaelbeckwith.com https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    1h 23m
  5. E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)

    APR 8

    E142 - Merging Science & Ancient Wisdom “We're All One Consciousness” (Compilation)

    In a time of seemingly growing division on the planet, what if the most unifying truth is one both sages and scientists agree on: that we’re inseparable on the most fundamental level? In today’s special compilation episode, we weave together the voices of some of the world’s most thoughtful explorers of consciousness: from neuroscientists and physicists to mystics and sages, to examine the illusion of the separate self, the mystery of awareness, and what becomes possible when we remember our true nature. Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 2:26 Annaka Harris - Defining the Hard Problem of Consciousness 18:04 Donald Hoffman - Seeing the Truth of Reality  30:05 Federico Faggin - Why Computers Will Never Be Conscious 39:33 Sam Harris - The Illusion of the Separate Self 47:36 Dr. Lisa Miller - Science of the Awakened Brain 53:23 Dr Joe Dispenza - Phenomenon of Emergence & Collective Healing 1:02:06 Rupert Spira - Love is the Basis of Our Existence  1:10:42 Deepak Chopra - Waking Up to Your True Nature 1:21:17 Mooji - A Guide to Expanding Your Awareness 1:42:29 Conclusion ___________ Watch the Full Episodes: Annaka Harris: https://youtu.be/Kabwgbq9Fhg?si=QVzirSwJ0w17uiHl Donald Hoffman: https://youtu.be/ffgzkHCGZGE?si=ymkJyaAAV4Ftb2hR Federico Faggin: https://youtu.be/d6NHRB5V1eE?si=FBVSfLghu464cncS Sam Harris: https://youtu.be/gqA-ZRpl1jQ?si=MvZChSaW4_JZtNVO Dr. Lisa Miller: https://youtu.be/DUe0oaH7GtQ?si=0JB6W6V_5HEEKGWM Dr Joe Dispenza: https://youtu.be/QQIwZ41Ro1w?si=PnPK9nnMn2RCEw1D Rupert Spira: https://youtu.be/Smqgkab8HZI?si=kZml0JSJX77Cxy1d Deepak Chopra: https://youtu.be/ZhIQ5bzv-0w?si=53WtiTaIluYdB_h3 Mooji: https://youtu.be/RIjTlEBwrHQ?si=8iZVNv5eU0wLzUwz https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    1h 43m
  6. E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

    APR 1

    E141 - Deepak Chopra: Mind, Memory & The Multiverse: What is Reality?

    Deepak Chopra unpacks the nature of reality: from consciousness, to making meaning, to what happens after death. He shares a blueprint for awakening through transcending the 5 Kleshas, overcoming limiting beliefs, and expanding your perception. Deepak also dives deep into the reality infinite multiverses, the divine lila, and how to create joy in your life. Drawing from his research on AI, he weighs the possible dangers & benefits to our ever-expanding technology. Try MUDWTR & Get Up to 43% off + a free frother: https://mudwtr.com/knowthyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:23 Who You Are At Your Core 3:47 The 5 Kleshas That Hold Us Back From Knowing Ourselves 8:10 Going Beyond Our Limited Perception   17:05 Awakening to Your True Nature 21:00 Is Commodifying Spirituality Wrong? 23:18 The Mystical Side of Our Memories 29:17 How His Perception on Consciousness Evolved 34:28 The Fabric of Reality & Multiverses 40:11 Ad: Mudwtr - Energy & focus without the jitters 41:29 Transform Any Challenge Into an Opportunity  45:06 Practices to Bring Joy Into Your Life 47:47 What Happens When We Die 54:57 The Danger & Potential of AI 1:02:58 Nature of Reality & the Divine Lila 1:05:29 Cultivating our True Power 1:09:42 Conclusion ___________ Episode Resources:  https://www.deepakchopra.com/ https://www.instagram.com/deepakchopra/ https://www.youtube.com/@TheChopraWell https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    1h 11m
  7. E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

    MAR 25

    E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

    Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, revealing her unique process for bodily healing. As she guides listeners through topics such as finding persistence in resistance and healing the emotional body, she provides practical takeaways for harnessing the power of breath and instantly altering our state.  BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:21 Healing Soul, Mind, & Body 7:46 The Switch from Knowledge to Wisdom  14:20 Transcending & Integrating the 5 Senses  17:46 The Spiritual Experience that Changed Her 27:15 Integrating Mystical Experiences 34:59 Where Science Meets Spirituality 43:27 Healing the Body at the Root Cause 49:03 Ad: Boncharge Redlight Therapy 50:18 Her Process of Healing the Body 59:30 Finding Persistence in Resistance 1:06:59 Healing the Emotional Body (And Feeling it Fully) 1:12:20 Rewiring Your Energetic Field 1:19:25 The Breath: Change Your State Instantly  1:33:57 Grounding Your Spiritual Energy 1:40:32 Prioritize Stage vs State Changes of Consciousness 1:51:04 The Cause of Human Suffering is a Perspective Issue 1:57:26 Life Changes When You Change 2:00:52 The Miracle of Love, Life, and Devotion 2:08:19 Future of Earth & Our Collective Consciousness Shift 2:15:53 Conclusion ___________ Episode Resources:  https://drsuemorter.com Book: https://a.co/d/2PdSaMI Dr. Sue's Webinar: https://nt113.isrefer.com/go/HYHYLWeb/KnowThyself/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    2h 19m
  8. E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)

    MAR 18

    E139 - Lewis Howes: The Secret to Unlocking Real Abundance (It’s Not What You Think)

    Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongside practical strategies for investing in ourselves and our futures.  The episode also highlights the significance of planting seeds for a brighter tomorrow and cultivating the skills necessary for success.  Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:06 What It Mean to Prosper 5:00 Gratitude and Generosity as a Gateway to Abundance  12:03 Transcending Scarcity Mindset 15:30 Balancing Boundaries and Generosity  19:02 Giving Through Charity & Service 29:35 Finding Your Version of a Rich Life 44:00 Best Ways to Invest In Yourself & Your Future 52:03 Planting Seeds for a Brighter Future 58:13 Cultivating the Skills to Succeed 1:04:32 The Mastermind Habit: Making Meaningful Connections 1:09:42 When to Say “No” to Money 1:14:03 The Biggest Money Blocks 1:28:42 Making Money as a Spiritual Person 1:35:35 Mastering Your Money Mindset  1:40:00 Detachment & Holding It All Loosely  1:43:57 Conclusion  ___________ Episode Resources:  https://www.instagram.com/lewishowes/ New Book: https://a.co/d/1CSfKaK https://www.youtube.com/@lewishowes https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

    1h 47m
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Hosts & Guests

4.9
out of 5
484 Ratings

About

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

Information

  • Creator
    André Duqum
  • Years Active
    2022 - 2025
  • Episodes
    147
  • Rating
    Explicit
  • Copyright
    © André Duqum
  • Show Website
    Know Thyself

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