Live from the Live Better recording studio! Bret and Jason are here this week with Darin Olien! Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome." He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life.
In this episode we breakdown the secrets to:
Healthful Living: Replenishing your body with sleep, fuel (plants!), water, everyday mindful practice and movement Being an advocate for a greater vision of yourself through sustainability and eliminating exposure through industrialized toxins Taking on the responsibility of your life through introspection, mindful action and the use of power rather than the force of victimization Listen in as Bret and Jason discuss with Darin how he first connected with Zac Efron in the beginning stages of Down to Earth, his own personal journey of healthful living and how the death of all of his belongings from a forest fire ignited a light inside of him to deepen his commitment of a better way of live moving forward.
Connect With Darin Online:
Instagram: https://www.instagram.com/_darinolien/?hl=en Darin’s Website: https://darinolien.com/ Contact Darin: email@example.com Watch Down to Earth with Darin Olien and Zac Efron: https://downtoearthzacefron.com/ Check out his 3 day free trial of his new health APP 121tribe.com Read Darin’s Book SuperLife Rate our podcast: https://podcasts.apple.com/us/podcast/live-better-podcast/id1123804105