Dealing with Self-Doubt as a Creative Person Creative Stretch

Dealing with self-doubt is something that creatives have to learn how to compartmentalize and cope with. This week, let's take a look at strategies that yoga in mindfulness offers us for dealing with self-doubt.

Practice with the follow-along video at https://youtu.be/1-fyU_AmoZw

Here's the song from [title of show] that I mention early in the episode: https://open.spotify.com/track/6Jdjzn2YDarrZYjogvRelM?si=2d52cf031fa7414b

Also, you'll notice the sound's a little different. I recorded this while waiting outside my son's school to pick him up, so there is some road noise. And at 91 degrees and the car windows rolled up, there's some extra mouth noise as I got progressively dehydrated!
Yoga & The Artist's Way
a 14-week journey to rekindle your creativity
Begins September 13th
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